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Q&A for How to Lessen the Effects of Alcohol
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QuestionWhat should I do if I'm addicted to drinking and I'm in college?Tiffany Douglass is the Founder of Wellness Retreat Recovery Center, a JCAHO (Joint Commission on Accreditation of Healthcare Organizations) accredited drug and alcohol treatment program based in San Jose, California. She is also the Executive Director for Midland Tennessee at JourneyPure. She has over ten years of experience in substance abuse treatment and was appointed a Global Goodwill Ambassador in 2019 for her efforts in residential addiction treatment. Tiffany earned a BA in Psychology from Emory University in 2004 and an MA in Psychology with an emphasis on Organization Behavior and Program Evaluation from Claremont Graduate University in 2006.Talk to the Office of Mental Health Services at your college. They'll be able to provide tools and resources that can help you stop drinking. You can also talk to someone at your college about taking a semester off or moving into a sober dorm.
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QuestionWhen should I be concerned about drinking?Tiffany Douglass is the Founder of Wellness Retreat Recovery Center, a JCAHO (Joint Commission on Accreditation of Healthcare Organizations) accredited drug and alcohol treatment program based in San Jose, California. She is also the Executive Director for Midland Tennessee at JourneyPure. She has over ten years of experience in substance abuse treatment and was appointed a Global Goodwill Ambassador in 2019 for her efforts in residential addiction treatment. Tiffany earned a BA in Psychology from Emory University in 2004 and an MA in Psychology with an emphasis on Organization Behavior and Program Evaluation from Claremont Graduate University in 2006.If you're worried you may be drinking too much, try talking to someone. It might be a supportive friend or family member or a therapist. A therapist is a great option because they can help you get perspective on your drinking and learn other ways to cope. Additionally, you might attend a support group, like alcoholics anonymous, if you're worried you drink too much.
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QuestionWhat should I take to lessen the long-term damage to my liver?Dr. Chris M. Matsko is a retired physician based in Pittsburgh, Pennsylvania. With over 25 years of medical research experience, Dr. Matsko was awarded the Pittsburgh Cornell University Leadership Award for Excellence. He holds a BS in Nutritional Science from Cornell University and an MD from the Temple University School of Medicine in 2007. Dr. Matsko earned a Research Writing Certification from the American Medical Writers Association (AMWA) in 2016 and a Medical Writing & Editing Certification from the University of Chicago in 2017.Some people say that Milk Thistle helps to detoxify the liver when taken at low doses.
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QuestionIs acetaminophen truly a toxic metabolite?Dr. Chris M. Matsko is a retired physician based in Pittsburgh, Pennsylvania. With over 25 years of medical research experience, Dr. Matsko was awarded the Pittsburgh Cornell University Leadership Award for Excellence. He holds a BS in Nutritional Science from Cornell University and an MD from the Temple University School of Medicine in 2007. Dr. Matsko earned a Research Writing Certification from the American Medical Writers Association (AMWA) in 2016 and a Medical Writing & Editing Certification from the University of Chicago in 2017.If taken in large doses it can cause liver failure, but this would not occur if you are taking it to relieve a hangover and are following the instructions on the label.
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