Q&A for How to Make Alkaline Water

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  • Question
    What are the side effects of alkaline water?
    wikiHow Staff Editor
    Staff Answer
    This answer was written by one of our trained team of researchers who validated it for accuracy and comprehensiveness.
    wikiHow Staff Editor
    Staff Answer
    If you consume too much baking soda as part of drinking alkaline water, this can cause you to feel sick (nausea, maybe even vomiting). Another possible side effect of alkaline water if consumed in high amounts is that it that creates too much alkalinity and you may experience side effects like tingling, confusion, muscle twitches and hand tremors. Stick to drinking this type of water in moderation as a part of a healthy diet. If you have any concerns, speak with your doctor.
  • Question
    Do it yourself alkaline water?
    wikiHow Staff Editor
    Staff Answer
    This answer was written by one of our trained team of researchers who validated it for accuracy and comprehensiveness.
    wikiHow Staff Editor
    Staff Answer
    Yes, you can make alkaline water yourself. An easy method is to stir ⅛ tablespoon of baking soda into 1 cup (240ml) of water. Stir to combine, chill, then drink. Or, you can use pH drops and add these according to the package instructions. The article above provides other methods for making your own alkaline water, including using additives and filtration systems.
  • Question
    Can baking soda make alkaline water?
    wikiHow Staff Editor
    Staff Answer
    This answer was written by one of our trained team of researchers who validated it for accuracy and comprehensiveness.
    wikiHow Staff Editor
    Staff Answer
    Yes, baking soda can be used to make alkaline water. To make one version using baking soda: Add ⅛ tablespoon baking soda to 8 fl oz glass of water. Shake if it’s in a water bottle or simply stir with a spoon if you’re making the alkaline water in a glass. Serve immediately.
  • Question
    Which bottled water is alkaline?
    wikiHow Staff Editor
    Staff Answer
    This answer was written by one of our trained team of researchers who validated it for accuracy and comprehensiveness.
    wikiHow Staff Editor
    Staff Answer
    You'll need to check the label of the particular brand of water you're interested in or ask the retailer or even contact the manufacturer for advice.
  • Question
    Can Himalayan salt be mixed with baking soda?
    Community Answer
    No. Baking soda is already very high in sodium. Adding additional sodium in the form of pink salt will dehydrate your cells and destroy any alkaline effect.
  • Question
    Can we use lime for making water alkaline?
    Community Answer
    YES, using lime is fine.
  • Question
    Can I use lemon essential oil in my water instead of real lemons?
    Community Answer
    No, it doesn`t have the same anionic properties and essential oils doesn`t dissolve well in water.
  • Question
    What is the difference between this and store purchased ionized, alkaline water?
    Community Answer
    This will come out cheaper. And some people just like to make things themselves. Other than that, there's no real difference.
  • Question
    What is the use of an alkaline water?
    Community Answer
    Many diseases thrive in an acidic environment, while most cannot survive an alkaline environment.
  • Question
    Can I drink alkaline water?
    Community Answer
    Yes. It's healthier than normal bottled water, and has many health benefits to it.
  • Question
    What can I do to reduce my blood acidity?
    Community Answer
    Eat alkalizing foods, such as an abundance of leafy greens and vegetables. The less meat, the better.
  • Question
    Do I just add lemon to water to make it alkaline?
    Community Answer
    Yes, you can just add lemons and let it sit for 8-12 hours overnight at room temperature, as per the instructions.
  • Question
    What is an alkaline water used for?
    Community Answer
    Alkaline water can boost your metabolism, reduce acid in your bloodstream, and help your body absorb nutrients more quickly, among other benefits.
  • Question
    Can I use concentrated lemon juice?
    Community Answer
    No, it doesn't have the same effect, and I would highly recommend organic lemons.
  • Question
    How many drops are needed for a 5-gallon water bottle?
    Community Answer
    Instructions should come with the drops. It depends on the pH level of the water you're adding the drops to.
  • Question
    Can you use distilled water from stores?
    Community Answer
    Yes you can. You just have to increase its alkalinity to make it more healthy to drink. Distilled water is just about the best you can get.
  • Question
    Why shouldn't I squeeze the lemon in the pitcher of water?
    Community Answer
    Lemon contains organic acid which may decrease the pH level and make the water more acidic instead of increasing the PH level making the water alkaline.
  • Question
    Is alkaline water safe for a senior who is on medications for thyroid, hypertension, and diabetes?
    Community Answer
    In general, yes, you shouldn't experience a problem. However, you should always discuss questions like this with your doctor. They know your medical history and prescriptions so they can ensure that this won't affect any of your current medications.
  • Question
    Can I add baking soda with the lemon while preparing alkaline water for a cancer patient? If yes, then how much should I add in quantity?
    Community Answer
    Instead of baking soda, which is salty, I would suggest using a calcium magnesium zinc pill, crushing it up, and dissolving it in the water. Calcium and vitamin C have been known to prevent acidic reactions in the body. Broccoli extract has been known to work because vegetables contain phytochemicals that kill carcinogens in the body. No diet soda or regular soda.
  • Question
    I'm on an alkaline diet. While I buy alkaline water, I would prefer to make it with lemons and limes. Why can't I squeeze the lemons or limes? How long does it last? Does it have to be refrigerated?
    Community Answer
    If you squeeze the fruit, the juice becomes acidic and will lower the alkaline in your water. Cut up the fruit and let it settle, do not squeeze. Most alkalized water will begin to lose its properties after 72 hours. You should not refrigerate for the first 12 hours; after that, you can refrigerate.
  • Question
    Lemons are acidic. So how does that work to reduce acidity?
    Community Answer
    When ingested, lemons have alkaline effects in the body. There are plenty of sources of information about this, including Livestrong.com, in case you want to read more on this.
  • Question
    How many lemons should I use for 2 gallons of water?
    Community Answer
    Use four lemons. For every 64 ounces, you use one lemon. 64 ounces is equivalent to half a gallon, so you should use four lemons for two gallons.
  • Question
    Does the lemon absorb the acid? Can the lemons be reused?
    Community Answer
    A logical answer may be that lemons have been depleted by being in the water, so its value for household use has been lost.
  • Question
    How often should the water be taken?
    Community Answer
    As often as you like. Current thought ranges from .75oz to an ounce of water per pound of your bodyweight. Substitute it for your drinking water.
  • Question
    What is the ratio of five gallons filtered water to baking powder to make alkaline water?
    Community Answer
    600 mg of baking powder to 8oz, so 48 grams for 5 gallons. Check pH as you go.
  • Question
    Is there any negative effect in drinking alkaline water?
    Community Answer
    Yes. There can be detoxifying issues, depending on your existing pH.
  • Question
    Do I keep the alkaline water in the refrigerator or at room temperature for 8-12 hours?
    Community Answer
    Cover the water and let it sit overnight for 8 to 12 hours at room temperature.
  • Question
    Should I remove the lemons after the 8-12 hour standing time?
    Community Answer
    Since the lemons' value has been depleted after the 8-12 hours of letting them sit in the water to do their alkalizing job, it is up to you whether or not you want to leave them in the water.
  • Question
    How long will can alkaline water last when it’s made with lemons ,and does it need to be kept at room temperature?
    Community Answer
    Keep it at room temperature for the first 12 hours. Your water will stay alkaline for about 72 hours.
  • Question
    Can a person with cancer use this water?
    Community Answer
    Yes. If you're unsure or hesitant at all, speak with your doctor beforehand.
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