Q&A for How to Puree Chicken for a Baby

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What is the safest way to cook meat for a baby?

Monica Moreno, MS, RD, LD/N
Registered Dietitian
Monica Moreno is a Registered Dietitian and the Founder, Owner, and Lead Dietitian at Essence Nutrition in Miami, Florida. Monica specializes in nutrition consulting and school and corporate wellness programs. She holds a BA from The University of Florida and an MS in Dietetics and Nutrition from Florida International University. Monica was the dietitian for the Miami Marlins for close to 5 years, and she is currently visiting dietitian specialist at Ocean Reef Resort and Club. Monica is a member of the Academy of Nutrition and Dietetics, Nutrition Entrepreneurs Dietetics Practice Group, Integrative Nutrition Dietetics Practice Group, Collegiate and Professionals Sports Dietitians Association, and Weight Management Dietetic Practice Group. She was awarded the 2020 Coral Gables Chamber of Commerce Business Woman in Healthcare of the Year award.

Monica Moreno, MS, RD, LD/N

Registered Dietitian

Expert Answer

Cook the meat until it's well-done. In terms of food safety, your baby shouldn't eat medium-cooked meat.

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How do puree steak for a baby?

wikiHow Staff Editor
Staff Answer
This answer was written by one of our trained team of researchers who validated it for accuracy and comprehensiveness.

wikiHow Staff Editor

Staff Answer

Get a high-quality cut of lean beef, such as some organic, grass-fed sirloin. Roast or stew the steak until it’s cooked through (a meat thermometer in the thickest part should read 165° F or 74° C), then cut it into small cubes. Put the cubes in a blender or food processor and blend them into a fine, powdery consistency. Add in a few spoonfuls of breastmilk, formula, or filtered water and keep blending until you get a smooth, creamy consistency that you think your baby can easily eat. Serve it at room temperature.

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Do you have to puree meat before giving it to a baby?

wikiHow Staff Editor
Staff Answer
This answer was written by one of our trained team of researchers who validated it for accuracy and comprehensiveness.

wikiHow Staff Editor

Staff Answer

As long as your baby is able to sit upright and has some ability to chew, you don’t necessarily have to puree their meat. Babies as young as 6-8 months can handle soft meats, such as ground beef, chicken, or lamb in meatball form or tender, slow-cooked meat. If you have any concerns about what your baby can handle, talk to your pediatrician.

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What kinds of meat can a baby eat?

wikiHow Staff Editor
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This answer was written by one of our trained team of researchers who validated it for accuracy and comprehensiveness.

wikiHow Staff Editor

Staff Answer

A baby can eat just about any kind of meat as long as it’s well-cooked and soft enough for them to easily chew and swallow. Don’t give your baby raw or undercooked meats (like sushi or rare steak), highly processed or high-sodium meats (like hot dogs or bacon), or fried and breaded meats.

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I used thawed chicken breasts for baby food that I cooked and pureed. Can I still freeze the puree for safely for my daughter?

Community Answer

Yes, you can, but I would make sure the consistency isn't affected before feeding it to her.

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Is it safe to microwave baby food?

Community Answer

Yes, as long as you put it into a microwave-safe dish and you check the temperature before giving it to your baby.

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When can I give my baby chicken and vegetables?

Community Answer

Our pediatrician said veggies at 4 months, introduce chicken at 6. Chicken needs to be cubed when cooked, then mixed with veggies and pureed so that it's not too dry.

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Can I cook the chicken with pumpkin?

Community Answer

Yes, you can.

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Can I add a pinch of salt to the chicken?

Qamar

Top Answerer

It would be best not to. Babies need no more than a gram of salt a day and since your baby most likely gets that gram in other foods they eat, it wouldn't be advised to add it. Keep the pureed chicken plain and simple.

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