Q&A for How to Sauté

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  • Question
    How do I season and saute vegetables?
    Abyssinia Campbell
    Executive Chef
    Abyssinia Campbell is an Executive Chef and the Owner of Chef Abyssinia, Personal Chef and Catering. With over a decade of experience, she specializes in catering, event planning, menu development, meal planning, and food business operations. When it comes to cooking, Chef Abyssinia enjoys using fruits, vegetables, healthy food alternatives, and local farm-fresh ingredients. She holds a BASc in Culinary Arts and Food Service Management from Johnson and Wales University.
    Executive Chef
    Expert Answer
    I season with salt, pepper, and then olive oil. Garlic and butter are great options too. For sautéing, add some olive oil to the pan, add chopped garlic, and then saute the vegetables for about three to five minutes. Then season with salt and pepper.
  • Question
    What is the difference between stir fry and sautéing?
    Community Answer
    Stir frying is done under intense heat using a large pan or a wok, and the food is cooked very quickly. Sautéing requires simmering, usually in a pot, and takes a longer period of time.
  • Question
    How to stop a runny nose?
    Community Answer
    First of all, take a hot shower, it is the best treatment for overcoming a runny nose. You can also blow it often and take medicine if needed.
  • Question
    What are the ingredients?
    Community Answer
    Every kind of vegetable can be sauted and you can saute chicken as well. Put a table spoon of butter, oil or ghee on the pan and then add the veggies, chicken or whatever you want.
  • Question
    Do I saute' chicken at the same time as the vegetables?
    Community Answer
    Yes, you can saute chicken and vegetable at the same time but saute the vegetables first and then saute the chicken with the veggies.
  • Question
    Can you saute bacon?
    Torpi
    Top Answerer
    You can - but since bacon is so fatty already, it's better to pan-fry it without extra fat, which technically is not sauteing. In fact, if you want to add bacon to a saute, you should cook the bacon first, remove it from the pan (add it back before serving), and then use the fat it releases to saute the ingredients.
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