Q&A for How to Windmill

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Question

Can I learn this move in about a week if I practice a lot?

IncredibleGuinevere

Community Answer

Unless you have a lot of upper body strength and you feel comfortable, you won't be able to do this in a week.

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Question

How would I do a continuous windmill?

Community Answer

As aforementioned, do what you would when you return to the starting position, except instead of stopping (depending on spin direction), use the inertia of your movement to keep going.

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Question

Can I do this in two weeks?

Community Answer

It depends on how much you train and practice. It is unlikely that you can do it in two weeks, but it is possible if you train hard enough.

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Question

What exercises should I do to build enough strength in my upper body to do the windmill?

Community Answer

You can do body weight exercises like push ups and tricep dips, or you could focus on weight lifting using actual equipment.

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Question

Can I do this if I have a weak back?

Community Answer

Before bboying, you should do some exercises to strengthen your upper body. Doing push-ups in the morning and at night will help you get where you need to be.

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