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You keep seeing “FWB” pop up on social media, in texts, and even on dating apps—but what does it mean? Never fear—we’ve put together a complete guide to what “FWB” means, no matter which app you see it on. We’ve even included ways to use it in your own messages so you can join the conversation, too!

Section 1 of 5:

What does FWB mean on social media?

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  1. “Friends with benefits” describes a situation where 2 friends or acquaintances have a casual sexual relationship with each other, but don’t maintain a romantic or emotional connection. It’s most often used by teenagers and younger adults. [1]
    • “I’m just looking for a fwb situation 😜 not a serious relationship.”
    • “Attention!! I’m now accepting applications for fwb LOL! 🤣”
    • “FWB” has this meaning across all social media platforms, including Snapchat, TikTok, Twitter, Facebook, Instagram, or WhatsApp.
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Section 2 of 5:

What does FWB mean over text?

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  1. In this scenario, someone is probably talking about a specific person or relationship conversationally. They might be confiding in a friend or just chatting about their dating life. [2]
    • “She says she only wants to be fwb but I think I want to take things further.”
    • “I’m so tired of the fwb arrangements, I’m ready to find Mr. Right!”
Section 3 of 5:

What does FWB mean on dating apps?

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  1. It’ll usually appear in someone’s profile to indicate what kind of relationship they want, or in messages between 2 matches while they discuss what they’re looking for on the app. In this case, the “friends” in “friends with benefits” are strangers. [3]
    • Person 1: “So, what are you looking for on here?”
    • Person 2: “Ideally just a fwb situation, but maybe something more with the right person.”
    Danah Boyd, Youth Culture Anthropologist

    The use of abbreviations like "FWB" online shows that teens want privacy and their own way of talking about sensitive stuff. While it officially means "friends with benefits" — a physical relationship without commitment — terms like this really show teens trying to figure out intimacy and identity in online spaces that still have parents and schools looking over their shoulders.

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Section 4 of 5:

How to Use FWB

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  1. Here, “FWB” can refer to a person or to the relationship itself when someone asks you about your dating life. This works any time you’re having a conversation over text or on social media.
    • Person 1: “Aren’t you two dating?”
      Person 2: “No, we’re just fwb.”
    • Person 1: “Who’s Jack?”
      Person 2: “Oh, he’s my fwb haha”
  2. If you want to start a casual physical relationship with someone (or if you’ve already hooked up and want to do it again), use “FWB” to get your point across. It’s universally understood to only mean “friends with benefits.”
    • Person 1: “Hey, I had an awesome time with you last night. We should do it again. Fwb?”
    • Person 2: “Yeah, I would be into that 😏”
  3. Put “FWB” in your profile to let all potential matches know what you’re looking for. If you’d rather wait to make that decision until after you’ve matched and chatted with someone, use “FWB” in a message to discuss the next steps.
    • For example, your profile might say: “Only looking for FWB. Swipe left if you want more!”
    • Person 1: “I’m not sure I want a relationship right now, but I’m down for fwb.”
      Person 2: “Yeah, that sounds good”
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Section 5 of 5:

Related Acronyms

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  1. This is another way to say you’re interested in a casual, physical relationship without a strong commitment. [4]
    • “Come over tonight 😈 NSA”
    • “I only want some NSA fun this summer, nothing serious!”
  2. Use this when you want to say that you’re interested in casually sleeping with somebody once, but don’t want to make it a habit or form a relationship.
    • “It was just a ONS!”
    • “Don’t get attached, he only wants a ons!”
  3. If someone’s marriage is open or if they want to hook up with someone besides their spouse, they’d use “MBA” to let people know their situation (not to be confused with a Master of Business Administration degree!). [5]
    • A dating profile might say: “Looking for a casual fling only (mba)”
    • Person 1: “Isn’t that guy you hooked up with married?”
      Person 2: “Yeah but he said he’s mba so 🤷🏽”
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Join the Discussion...

WikiBadgerDiver849
So........I been fooling around with a friend lately and I'm not sure what our relationship is, but i think it qualifies as "Friends with benefits." But I am wondering......what exactly does "friends with benefits" mean, technically speaking? Of course I've heard this term before but from a practical standpoint I don't know how it works: what are the "rules" (if there are any)? Can you be exclusive with a fwb? Am I just setting myself up for heartache?
Supatra Tovar, PsyD, RD
Licensed Clinical Psychologist (PSY #31949), Registered Dietitian, & Fitness Expert
There are times in people’s lives when they want to be sexually active but don’t want to be bothered with a relationship, so they might start a friends with benefits relationship. And yes, there are rules, but you and your FWB partner set them.

It is really important to communicate exactly what your hopes and expectations are. How often will you see each other? What are the expectations in the friendship and with the sexual relationship? Can you see other people at the same time? How can you ensure everyone’s safety from STDs if so? Getting as specific as possible will help eliminate confusion, mixed signals, and potential problems or fights in the future.

Encourage continued communication to keep everyone safe and in the loop. Find out how often you need to check in with each other. Sex between friends can seem fairly innocuous, but sometimes strong feelings of attachment can develop between one or both partners. Find time to check in with each other on a regular basis and see how the relationship is progressing, if there are any growing feelings, and if the relationship should or shouldn't continue. It’s important to remember you were friends first. Staying friends no matter what should be a priority.
WikiFoxChaser795
Great questions! This might sound unhelpful but the answer is that the rules of being friends with benefits are defined by the people who are friends with benefits. It differs from person to person. For example, you ask about exclusivity, and I've had both FWB setups where we were exclusive and ones where we were free to see multiple people, so it's up to you. Whether it's unwise to get into a fwb situation again depends on the person. I think it's unwise in a few situations. 1. You know that you catch feelings easily and can't see yourself realistically being in sexual relationship without getting attached. If that's the case, you're just setting yourself up to get hurt. 2. The person is related to other people in your life, so if things get messy it can hurt the people around you. 3. You're not responsible about your sexual health. If you hook up with a bunch of people and don't stay safe, you can endanger yourself and the people you hook up with.

Otherwise, getting into a fwb situation can be rewarding!

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      • If you’re having a verbal conversation, you would say the words “friends with benefits” rather than pronouncing the letters “FWB.” This is different from some other social media acronyms, like “LOL” (“laugh out loud”) or “JK” (“just kidding”), where you would say the letters out loud.
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