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Ingrown toenails are really common, but that doesn’t make them any less of a pain—literally. Will an ingrown toenail heal itself? If not, how should you treat it? We’ve done the research for you and will answer these questions and more below. Keep reading to find out the best ingrown toenail treatments.
Steps
Question 3 of 7:
How do you get rid of an ingrown toenail at home?
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Soak your foot in warm water. Soak your affected foot in warm water for 15-20 minutes 3-4 times per day. [9] X Expert Source Mark Co, DPM
Podiatrist Expert Interview. 21 April 2020. This helps soften the skin and nail and reduces swelling and pain. [10] X Trustworthy Source Arthritis Foundation Main organization devoted to arthritis support and education Go to source- You can add a mild soap or Epsom salts to the warm water. [11] X Trustworthy Source Cleveland Clinic Educational website from one of the world's leading hospitals Go to source
- Dry your feet thoroughly afterward. Wear moisture-wicking socks and breathable shoes. [12] X Trustworthy Source Harvard Medical School Harvard Medical School's Educational Site for the Public Go to source
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Apply an antibiotic ointment if the problem worsens. If you notice increased redness or swelling, an antibiotic ointment may help prevent an infection. After soaking your toe, let it dry, then apply an over-the-counter antibiotic ointment to the problem area. [13] X Trustworthy Source DermNet NZ Online clinical resource website written and run by dermatologists providing evidence-based information about dermatology and skin health Go to source You can cover the toe with a bandage, as well. [14] X Trustworthy Source Science Direct Online archive of peer-reviewed research on scientific, technical and medical topics Go to source
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Wear comfortable shoes that fit well. Shoes that are too tight or pinch your toes can cause ingrown toenails and make existing problems worse. If you’re dealing with an ingrown toenail, opt for sandals or other open-toed shoes if you can. If you need to wear close-toed shoes, pick a pair with enough room in the toe box for you to wiggle your toes. [15] X Research source
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Avoid putting cotton underneath the nail. Many websites suggest lifting up the corner of the nail and putting a piece of cotton underneath it to prevent the nail from digging into your skin. However, the American College of Foot and Ankle Surgeons advises against it. The cotton creates a perfect home for bacteria, which increases the likelihood that your ingrown toenail will get infected. [16] X Research source
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Question 5 of 7:
When should you go to the doctor for an ingrown toenail?
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See a doctor if home treatments don’t help. If, after 2-3 days, your ingrown toenail doesn’t look or feel better, schedule an appointment with a podiatrist (a doctor who specializes in feet). [19] X Expert Source Mark Co, DPM
Podiatrist Expert Interview. 21 April 2020. They can determine the best course of action based on the stage of your ingrown toenail. [20] X Research source -
Make a doctor’s appointment if your toenail is infected. It’s quite common for ingrown toenails to become infected, and an infection needs medical treatment. If your ingrown toenail is red, swollen, and painful and you notice pus or other discharge, visit a doctor so they can prescribe antibiotics to treat the infection. [21] X Trustworthy Source Cleveland Clinic Educational website from one of the world's leading hospitals Go to source
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Get medical treatment if you have diabetes or another health condition. Avoid trying to treat an ingrown toenail at home if you have poor blood circulation, nerve problems in your legs or feet, or diabetes. Instead, see your primary care provider or a podiatrist right away. [22] X Trustworthy Source MedlinePlus Collection of medical information sourced from the US National Library of Medicine Go to source
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References
- ↑ https://orthoinfo.aaos.org/en/diseases--conditions/ingrown-toenail
- ↑ https://health.clevelandclinic.org/how-you-can-prevent-and-treat-painful-ingrown-toenails/
- ↑ https://kidshealth.org/en/teens/ingrown.html
- ↑ https://www.mountsinai.org/health-library/discharge-instructions/ingrown-toenail-removal-discharge
- ↑ https://bpac.org.nz/BPJ/2014/December/docs/BPJ65-ingrown-toenails.pdf
- ↑ https://bpac.org.nz/BPJ/2014/December/docs/BPJ65-ingrown-toenails.pdf
- ↑ https://www.seattlechildrens.org/conditions/a-z/toenail-ingrown/
- ↑ https://kidshealth.org/en/kids/your-nails.html
- ↑ Mark Co, DPM. Podiatrist. Expert Interview. 21 April 2020.
- ↑ https://www.arthritis.org/health-wellness/healthy-living/managing-pain/pain-relief-solutions/heat-therapy-helps-relax-stiff-joints
- ↑ https://health.clevelandclinic.org/how-you-can-prevent-and-treat-painful-ingrown-toenails/
- ↑ https://www.health.harvard.edu/newsletter_article/foot-health-what-to-do-about-an-ingrown-toenail
- ↑ https://dermnetnz.org/topics/ingrown-toenail
- ↑ https://www.sciencedirect.com/science/article/pii/S2405857220300206
- ↑ https://orthoinfo.aaos.org/en/diseases--conditions/ingrown-toenail/
- ↑ https://www.foothealthfacts.org/conditions/ingrown-toenail
- ↑ https://www.aad.org/public/parents-kids/healthy-habits/parents/kids/ingrown-nails
- ↑ Mark Co, DPM. Podiatrist. Expert Interview. 21 April 2020.
- ↑ Mark Co, DPM. Podiatrist. Expert Interview. 21 April 2020.
- ↑ https://orthoinfo.aaos.org/en/diseases--conditions/ingrown-toenail
- ↑ https://my.clevelandclinic.org/health/diseases/17664-ingrown-toenails
- ↑ https://medlineplus.gov/ency/article/001237.htm
- ↑ https://my.clevelandclinic.org/health/diseases/17664-ingrown-toenails
- ↑ Mark Co, DPM. Podiatrist. Expert Interview. 21 April 2020.
- ↑ https://www.healthychildren.org/English/tips-tools/symptom-checker/Pages/symptomviewer.aspx?symptom=Toenail+-+Ingrown
- ↑ https://www.mountsinai.org/health-library/discharge-instructions/ingrown-toenail-removal-discharge
- ↑ https://intermountainhealthcare.org/blogs/caring-for-an-infected-or-ingrown-toenail
- ↑ https://www.ucsfhealth.org/education/tips-for-preventing-foot-and-ankle-injuries
- ↑ https://medlineplus.gov/ency/article/001237.htm
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