Meat * Deli meat * Hot dogs * Liver sausage * Pâté * Raw or undercooked meat or poultry Seafood * Fish containing high levels of mercury: shark, swordfish, king mackerel, and tilefish * Fish from contaminated waters (If you fish locally, contact the EPA to see what is safe to eat in your area.) * Raw or undercooked seafood, including sushi that contains raw fish * Raw shellfish: oysters, clams, and mussels * Smoked seafood Dairy & Eggs * Raw or partially cooked eggs * Soft imported cheeses (unless they clearly state they are made with pasteurized milk) * Soft serve ice cream and frozen yogurt * Unpasteurized milk Drinks * Alcohol * Coffee/tea (can limit to 200 mg of caffeine per day) * Energy drinks Vegetables & Fruits * Pre-packaged salads * Raw vegetable sprouts: alfalfa, clover, radish, and mung bean * Unwashed fruit * Unwashed veggies