Self Defense

Knock Someone Out

Perform a Sleeper Hold: Expert-Approved Instructions

Be Good at Fist Fighting

Win a Street Fight

Fight

Become Good at Knife Fighting

Get Out of a Headlock

Take Someone Down

Defend Against a Knife Attack

Do a Kimura Submission in Jiu Jitsu

Escape from Handcuffs

Win Fights at School

Learn Muay Thai

Defend Yourself

Escape from Being Tied Up

Beat a "Tough" Person in a Fight

Disarm a Criminal with a Handgun

Disarm Someone With a Knife

Beat a Stronger Person in a Fight

Disable an Attacker

Defeat Your Enemies

Fight Dirty and Win

Defend Yourself Against Serial Killers

Fight off Multiple Opponents

Fight (Girls)

Defend Yourself from an Attacker

Break an Attacker's Nose

Win a Fight Against a Bully

Turn Everyday Items into a Self Defense Weapon

Dodge Punches

Avoid Being Shot

Block a Punch

Take a Punch and Better Protect Yourself

Act when Held at Gunpoint

Deal With a Burglar Breaking Into Your Home

Fight Off a Kidnapper

Get Away from a Murderer

Defend Yourself if Caught from Behind

Avoid Being Mugged

Spot a Spy

Defend Yourself in an Extreme Street Fight

Thwart an Abduction Attempt

Hold Your Keys for Self Defense

Defend Yourself in a Fight

Defend a Punch

Avoid Getting Shot by a Police Officer

Walk Safely at Night

Avoid Getting Beat Up by a Bully

Defend Yourself in a Fight at School

Escape if Someone Grabs Your Hair

Stay Safe at Night

Protect Yourself from Perverts

Be a Good Fighter

Stay Safe when a Dog Approaches You

Look Scary in a Rough Neighbourhood

Save Yourself Inside a Kidnapper's Car

Stop a Fight

Outrun an Attacker

Walk Away from a Fight

Get Into a Fighting Stance

Deal With a Threat

Respond to a Road Raged Driver

Appear Confident when in a Fight

Defend Yourself if Someone Breaks into Your Home While You Are Alone