Andrea Rudominer, MD, MPH
Board Certified Pediatrician & Integrative Medicine Doctor
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Co-authored Articles (30)
Something Bit Me! Common Insect Bites (with Pictures)
Everything you need to know about diagnosing and treating bites and stingsThe world is full of biting and stinging bugs, so how do you know which one got you? Thankfully, there are just as many ways to identify an insect...
How to
Treat a Sore Throat After Throwing Up
In addition to being uncomfortable and upsetting, throwing up can cause you to get a sore throat that lingers afterward; however, you do not have to just deal with the discomfort of this type of sore throat. There are a...
How to
Get Caffeine Out of Your System
Caffeine is found in a wide variety of foods and beverages including coffee, tea, energy drinks, and chocolate. Although it helps many people to feel awake and perked up in the morning, consuming either too much caffeine...
How to
Treat a Wasp Sting on a Child
When your kid gets a wasp sting it's always a cause for concern. Children usually have more swelling than adults and the shock of being stung can be scary! Fortunately, if you already know what to do, you can immediately...
How to
Get Rid of a Sore Throat
Sore throats aren't usually a sign of serious illness, but knowing that doesn't make them any easier to bear. The best way to get rid of the scratchy, itchy, or dry feeling in your throat is to drink a steady stream of f...
7 Reasons Caffeine Doesn’t Affect You & What to Do About It
Discover why you’re not getting a buzz from your cup of coffee You’re on your third cup of coffee for the day, but you still don’t feel the boost of energy you desperately need. How is that even possible? Whether y...
How to
Soothe an Itchy Throat
Many people get sore or itchy throats during allergy season or because of the flu. Fortunately, there are a variety of methods you can use -- natural and medicinal -- to ease an itchy throat quickly and effectively. Reli...
How to
Gargle Saltwater
The science-backed benefits of gargling with salt water and how you can make it taste betterIf you've ever complained of a sore throat, a friend or family member might've suggested that you need to gargle with salt water...
How to Safely Take Out a PICC Line
A guide to removing a peripherally inserted central catheterA PICC (peripherally inserted central catheter) is a type of catheter, normally inserted in the upper arm. A PICC line is a safe, stable way to deliver intra-ve...
How to
Take Care of Young Children
Young children, ranging from toddlers to those who have just started school, are all different in their own way. That's why you as a parent, guardian, relative, or babysitter play a crucial part in their development. Not...
How to
Get Rid of Heat Rash
Heat rash (also known by its scientific name, ''Miliaria'') is a condition caused when the skin's sweat glands are blocked, trapping sweat beneath the skin. It is triggered by heat, meaning that working hard in the heat ...
How to
Get Rid of a Cold Sore Fast
It’s such a pain dealing with cold sores or fever blisters since they can be uncomfortable or embarrassing. Even though you can never permanently get rid of the virus that causes cold sores, there are a lot of things y...
How to
Treat an Allergic Reaction to Insect Bites
Bug bites are common, especially in the summer months or if you spend a lot of time outdoors. Typically, you'll see a small red bump. It might hurt a little or itch, and that's it. But if you have an allergic reaction, t...
How to
Get Rid of Leg Cramps at Night
Leg cramps at night are an unfortunately common ailment that can strike anyone for a variety of reasons. Pregnant women and the elderly are particularly susceptible, as are those who engage in particular sports activitie...
How to
Stay Awake During School
If you've ever pulled an all-nighter or had a bad night of sleep, you know it's difficult to stay awake in class when you're tired. Classrooms can be boring, dark, and your teacher's voice might begin to sound like a lul...
How to
Massage a Baby
Babies need to be touched in order to grow physically and emotionally healthy. Massaging babies boosts their immune systems, helps foster muscle development and reduces their stress. You can start gently massaging your b...
How to
Clean an Uncircumcised Child's Penis
An uncircumcised penis requires a slightly different cleansing regimen than a circumcised penis. If your child is uncircumcised, you will need to take special care to cleanse the area and to avoid damaging the foreskin. ...
How to
Get Rid of a Cold Sore
Cold sores are painful blister-like sores that commonly appear around the mouth and are caused by the herpes simplex virus 1 (HSV-1). You might experience pain around your mouth area, a fever, sore throat, swollen glands...
How to
Get Rid of Side Cramps
That sharp pain below your ribcage is likely caused by a strained ligament — but if the pain is intense, visit a doctor to check for more serious issues.
How to
Mix Baby Cereal
Introducing solid foods into your baby's diet is a big milestone. Once you've talked with your baby's pediatrician, you can offer your baby a single grain cereal mixed with breast milk or formula. The cereal should be re...