Bernat Franquesa
Licensed Soccer Coach & Head of Methodology at APFC
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Co-authored Articles (20)
How to
Pass a Soccer Ball
Passing the ball is one of the main skills in soccer.. 3 March 2020. There are a few different types of passes that can help get you out of tricky situations. Grab a friend and start by learning the push pass. Then you c...
How to
Understand Soccer Referee Signals
Learning the various hand signals used by soccer referees will help you whether you're a player or a spectator, which means you can be more engaged in the world's most popular sport! With over 200 million participants a...
How to
Dribble Like Cristiano Ronaldo
Cristiano Ronaldo is considered one of the best football/soccer players of our generation and has won several major titles, including five UEFA Champions Leagues and a UEFA European Championship. He's a great dribbler, a...
How to
Slide Tackle in Soccer
There are a number of tackling options in soccer and the slide tackle is considered the riskiest and flashiest, but it can make for an incredible play if performed properly. The basic form includes sliding on your bent l...
Name That Soccer Player Quiz
When it comes to soccer, you know your stuff. You probably know your fave player’s birthday, the teams they’ve played on, the number of goals they’ve scored—you get the idea. But if we were to only provide you wi...
How to
Trap a Soccer Ball
Trapping a soccer ball is a way of stopping the ball and gaining control of it quickly. As you gain more experience in soccer, trapping the ball becomes a very necessary skill used to gain an advantage over the other tea...
How to
Do a Throw‐In in Soccer
Throw-ins are small but crucial moments in a soccer game: they present an opportunity to maintain possession of the ball, capitalize on a turnover or - unfortunately - lose possession of the ball yourself. As such, the t...
How to
Do a Ronaldo Chop
The Ronaldo Chop, named for soccer star Cristiano Ronaldo who pioneered the move, is a simple trick you can use while dribbling down the field. The Ronaldo Chop lets you quickly change directions, leaving defenders going...
How to
Understand Soccer Strategy
While the basic premise of soccer is simple—to kick the ball into the opposing team's goal—the strategies are endless! Fortunately, you don't need to be a soccer pro to start learning these strategies. In this articl...
How to Increase Your Soccer Skills & Be a Better Player
Learn what techniques, exercises, & strategies help you win When you play soccer, mental, physical, and technical skills all come into play. If you want to improve your game, it isn't enough to focus on just one of these...
How to
Play Defense in Soccer
Defenders in soccer, also called football in many countries, have to rely on hours of practice, instinct, and physical ability to effectively protect the net.. 3 March 2020. The ability to read your opponent and the fiel...
How to
Become a Pro Football(Soccer) Manager
Becoming the manager of a professional football club is difficult, time-consuming, and expensive, but it will be well worth it if you love the game. To start, you’ll need experience as a player. Join a recreational or ...
14 Ways to Become a Good Soccer Player
Expert tips to improve your technique, skills, & sportsmanship Soccer is a fun sport for all ages to enjoy. Whether you are playing for a school team or just for the fun of it, you can always work to improve your skill. ...
How to
Score a Direct Free Kick
In soccer, a player gets to kick a free kick when an opposing player commits an infraction. If the infraction involves contact (one player pushes or trips an opposing player), then a direct free kick occurs. A striker ca...
How to
Be Fearless as a Soccer Goalie
As a soccer goalie, you’re your team’s last defense. The more fearless and aggressive you are, the better your chances of stopping the other team from scoring. The good news is that any goalie can become more fearles...
How to
Make Your High School's Soccer Team
Trying out for the high school soccer team can be tough but rewarding. It's a big commitment, but you will learn a lot in the process, not only about soccer but also about how to challenge yourself. Try to begin preparin...
How to
Dive in Soccer
Diving is an important part of every soccer game, whether it’s done by the goalies or the other players on the field. Ground and aerial dives are techniques for goalies to make saves. As a goalie, you can use your posi...
How to
Improve Soccer Tackling Skills
Knowing how to properly tackle in soccer can be the difference between winning and losing. Mastering this crucial technique requires a combination of practice, theory, and core strength exercises. But with a bit of effor...
How to
Do the Scissors Soccer Move
One of the most common but effective moves in soccer is the scissor. Used in games from junior varsity to the World Cup, this fluid move uses the outside of your feet to fake going one way before cutting to the other. Wh...
How to
Chip a Soccer Ball
In soccer, "chipping" a ball refers to kicking it up in a long arc. This technique may be used for a variety of reasons. Players can chip the ball to pass to other players, trick a goalie and get past the opposing side. ...
