Jarod Carter, DPT, CMT
Physical Therapist
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Co-authored Articles (3)
How to Stay Comfortable When Standing For a Long Time
Whether you’re standing at work, at school, or to do a hobby, it can take a toll on your body. If you don’t have the option to sit down periodically, there are a few ways you can make the day easier and give your bac...
How to
Relieve Upper Back Pain During Pregnancy
Upper back pain is a common complaint for many women during pregnancy. You may have back pain as a result of the increased weight of your abdomen and the strain it's putting on your back. Luckily, there are several thing...
How to
Set Up an Ergonomically Correct Workstation
Sitting for long periods can have serious health consequences, especially if one's posture and workstation are poor. To maintain a healthy posture and work more comfortably, here are tips on how to set up your workspace....