Jennifer Guttman, PsyD
Licensed Clinical Psychologist
Education
- Doctor of Psychology (PsyD), Long Island University
- BA, Psychology, Drew University
Professional Achievements
- Produced a YouTube series, course, and workbook based on the Sustainable Life Satisfaction® methodology
- Featured on national news outlets, including The Washington Post, Newsweek, and ABC News
Certifications & Organizations
- Licensed Clinical Psychologist, New York State
- Licensed Clinical Psychologist, Connecticut
- Member, American Psychological Association
- Member, Connecticut Psychological Association
- Member, New York Psychological Association
Favorite Piece of Advice
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Co-authored Articles (11)
How to Make Christmas Feel Closer with Holiday Activities
Fun and festive ways to celebrate the holidays leading up to Christmas Waiting for that magical Christmas morning can be agonizing. School drags on as the day approaches, and even your after school activities become les...
How to
Enjoy the Holidays
Holidays can be a stressful time. Many people feel pressured to make things “perfect” or to celebrate in the ways that other people do. To ensure you will enjoy the last few weeks of the year, celebrate in a way that...
What to Do When Someone Likes You But You Don’t Feel the Same
A simple guide to respectfully keeping your distance It can be a bit awkward when you're on the receiving side of unrequited feelings, whether they're romantic or just friendly. In these situations, the most important an...
How to Be an Emotionally Independent Person
Expert tips to help you overcome emotional dependenceBeing emotionally independent and resilient is an integral part of being happy. Fortunately, by accepting ourselves, modifying our thinking, and taking active strides ...
How to
Be a Role Model
Being a role model is a big responsibility, especially when you’re on the job. How can you set a great example for your peers without setting impossible expectations for yourself? Don’t worry–you’ve come to the r...
How to
Celebrate Your Birthday Alone
Many of you probably remember staying up with excitement the night before your birthday, unable to sleep because of the anticipation of the presents, parties, people, and fun that awaited you. As an adult, some of the ma...
How to
Get Rid of an Inferiority Complex
Anyone in the world, big or small, fat or thin, black or white, can feel somewhat inferior to everyone else at times during their lives. We tell ourselves that we aren't good enough, pretty enough or smart enough, but th...
How to
Handle Smart People
You may have to deal with extremely smart people at school or work. Unfortunately, you also have an ego like everyone else, and it's sensitive to real and imagined criticism. Being surrounded by people you feel are smart...
How to
Spend Your Free Time (Girls)
When you have some free time, try activities to help you relax, get some exercise, have fun, or learn something new! You might read a book or watch a movie, relax with a bath, or go on a hike. There are plenty of other t...
How to
Imitate a Person You Admire
Imitation can be a great way to grow as a person. If you have a mentor, whether a famous person or someone you know, imitating them can actually be helpful. You may feel more confident when emulating the style of an admi...
How to
Feel Good Alone in Your 50s
Ever wonder how to fill all your spare time now that you are "50ish and free"? Things didn't turn out the way we thought they would, and now here you are. Cheer up––this should be a good time of your life and it's p...