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Kayla Tschumper

Certified Birth Doula

Kayla Tschumper is a DONA-trained birth doula and assistant midwife based in Rochester, Minnesota. Prior to getting into birth work, Kayla was a pediatrics nurse for nearly 10 years and now is the founder of My Birth Choices, a business providing birth education and doula services. Through My Birth Choices, she partners with families to achieve a peaceful and powerful birth. Families served by Kayla’s clients have offered 5 star reviews of her services on Google and other online testimonial sources. She is Gilligan's Guide trained and has supported births at Mayo Clinic, Olmstead Medical Center, and in homes across Southeast Minnesota. As a mom of three herself, she is passionate about providing tools to mothers-to-be that promote a peaceful and powerful birthing experience. She received a BS in Nursing from Winona State University.

Education

  • BS, Nursing, Winona State University
  • Certified Birth Doula, DONA International

Certifications & Organizations

  • Registered Nurse
  • Trained Midwife's Assistant
  • Trained in Gilligan's Guide for Maternal and Fetal Positioning
  • Neonatal Resuscitation Certified

Favorite Piece of Advice

For Mothers and Fathers-to-be: you make the best decisions for you, your child, and your family when you have the full scope of information regarding your care. Connect with a professional doula who knows the birth world to increase your confidence, preparing you for an empowering transition to parenthood.

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Co-authored Articles (8)

Gender Reveal Party Etiquette: What (& What Not) to Bring as a Present

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Make a Heating Pad

Quick and simple ways to make a reusable, homemade heating padHeating pads are easy to make at home and can be used to relieve a number of the different aches and pains that you might experience. Whether you have a migra...

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Change a Sanitary Pad

''Learn how to hygienically change a sanitary pad step by step'' If you're new to getting your period and don't feel certain about what you're doing, or are worried about getting blood all over your hands, don't worry -...

How to Wear a Cooling Towel (And How They Work)

Learn how the hottest new accessory can help you beat the heat A cooling towel uses the physics of evaporation to fend off the heat while you’re working out, gardening, or doing anything else that makes you sweat. They...

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Differentiate Between Disposable Diapers, Potty Training Pants and Bedwetting Diapers

With so many kids wearing a variety of disposable products available, it's often hard to tell what type of disposable diaper or pant is being used - from a known distance away. This wikiHow will try to clear up whatever ...

49 Amazing Gender Reveal Games That Will Make Your Party a Hit

Celebrate the life of your upcoming child with guessing games, silly contests, and cute revealsA baby shower or gender reveal party is an incredible way to anticipate the arrival of your child, all while making unforgett...

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Reheat Frozen Baby Food

Freezing baby food is an economical way to get the most out of your baby's food. Homemade or store bought baby food can be frozen, but the key is to safely reheat the food so that it doesn't harm your baby and is safe fo...

100+ Hilarious Ways to Announce Your Pregnancy

Make your friends and family laugh with these pregnancy reveals If you’re expecting a baby, you might be pretty excited to share the news with the world. Why not make your loved ones laugh while you’re at it? In this...