Trudi Griffin, LPC, MS
Professional Counselor
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Co-authored Articles (433)
How to
Make Sex Better
Is sex not as fun as you want it to be? Is it even kind of painful? Having sex is great for your health and your relationship, and there are all kinds of things you can do to make it better. To help you out, we've pulled...
How to
Make Friends
''Boost your social skills and form bonds easier than ever''Friends are so wonderful sometimes. They make you laugh, they go on adventures with you, and they're there for you when times are tough. But sometimes making ne...
How to
Deal With People Talking About You Behind Your Back
It feels pretty awful to have people talk about you behind your back. Since this kind of gossip may be subtle, it’s often hard to pinpoint the source. For this reason, you’ll probably make matters worse by trying to ...
How to Increase Your Self Confidence with Positive Daily Practices
An in-depth guide to gaining self-confidence and feeling your best When you walk into a room, do you glow with confidence? Do you believe in yourself? If not, we're here to help you go after your dreams and tackle your f...
22 Common Signs that Someone Might Be Lying to You
Clues to dishonesty in facial expressions and body language Do you feel like someone might be lying to you? Wish there were some tells? The truth is that, although there are many supposed clues hiding in body language, ...
How to
Handle a Cheating Girlfriend
Infidelity is difficult to handle. If you found out your girlfriend is cheating, you're likely finding it difficult to trust her again and move forward. In order to cope, you need to evaluate if the relationship is wor...
How to
Stop Laughing at Inappropriate Times
Although laughing at inappropriate times can be embarrassing, it’s actually a natural reaction for some people when they’re facing a highly stressful situation. This could be because laughter makes you feel better ab...
20+ Romantic & Cute Ways To Show Love in a Long Distance Relationship
Keep the spark alive even when you and your partner are miles apartEven when you’re in a long-distance relationship, there are countless ways you can show your love and appreciation for your partner. Talking every day ...
The Best Ways to Make a Man Regret Leaving You
Make him wish he hadn't ended things with these tips Your relationship with your ex-boyfriend has ended, and you want to make sure he knows exactly what he’s missing. Whether you want to get back together with him or ...
How to
Gain Control of Your Emotions
Though there is nothing inherently wrong with any kind of emotion, some of them can lead to major amounts of distress when left unchecked. Thankfully, there are a number of mental health techniques you can use and lifest...
How to
Stop Loving Someone Who Doesn't Love You
When you love someone and they don't love you back, it can feel like your world is ending. The pain you’re experiencing is very real. Science has even shown that rejection activates the same pain-sensing neurons in you...
How to Understand Adult Baby Diaper Lovers (ABDLs)
Explore the reasons why adults find pleasure in wearing diapers Diaper lovers (DLs) or Adult Baby Diaper Lovers (ABDLs) are adults who enjoy wearing diapers, even for medical and non-medical reasons. Reasons to wear a di...
How to
Overcome a Fear of Sex
A sexual encounter is loaded with potential for positive and negative results. Inexperience, lack of knowledge, or a history of sexually related difficulties may be escalating your fear of engaging in sexual activity. Wo...
How to
Cope With Being a Diaper Lover
Diaper lovers (DLs) are people who enjoy wearing diapers, for medical or non-medical reasons. A DL may wear a diaper for convenience, sexual pleasure, or as a preference over regular underwear. Realizing that you are a d...
The Omega Male Personality Type: Definition, Traits, & More
Everything you need to know about the misunderstood omega male You've probably heard about alpha males—but what about omega males? They're basically the opposite of an alpha, but that's not necessarily a bad thing! Wh...
How to
Include Spanking in Child Discipline
Effective discipline is when a parent or caretaker is able to shape a child’s actions to create desirable behavior. The focus of any disciplinary action should be on creating order and promoting good moral character. ...
How to
Reduce Stress
Stress is the feeling of being under too much mental or emotional pressure. Pressure becomes stress when you feel unable to cope. Everyone reacts differently to stress and experiences different stressors, or things that ...
How to
Overcome an Addiction to Porn As a Teenager
Like any other destructive behavior that disrupts your everyday life, watching porn can become an addiction. Below are steps you can take to find out if you do indeed have a problem you should be concerned about, ways to...
How to
Know Who You Are
One study suggests having a better ability to know yourself can help you make effective decisions and achieve goals. Beyond the realm of science, the importance of knowing who you are is recognized by everyday people and...
How to
Deal With a Terrible Dad
In a perfect world, dads would be the people we looked up to for guidance, who loved us unconditionally, and who always tried to make us smile. Sadly, real life doesn’t turn out that way. Your dad may be emotionally di...
