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Sometimes, you just need a break—even from your friends! It’s totally normal and okay to want some time and space away from someone. The trick is to do it in a way that won’t hurt their feelings. Fortunately, there are actually plenty of ways you can do it. You can slowly drift away over time and wait for them to get the message, or simply find a way to always be busy whenever they ask to hang out. In the moment, a fake phone call can always get you out in a pinch! To help you out, we’ve put together a list of options you can choose from so you can avoid your friends without upsetting them.
Steps
Community Q&A
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QuestionIs it okay if I give them a letter saying that I do not want to be their friend anymore in a friendly tone?Community AnswerThat would be all right, but you could instead just stop interacting with them and politely decline any invitations they might extend to you. They'll get the message after a while.
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Tips
- Don’t give your power to the other person. Avoidance is a game and unhealthy unless they pose a threat to you. [10] X Expert Source Jessica George, MA, CHt
Certified Professional Master Life Coach Expert Interview. 11 February 2022.Thanks - Try not to use the same excuse every time or your friend may be more likely to catch on.Thanks
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Warnings
- Keep in mind that your friend has feelings, too. While it may be okay to avoid them every now and then, it could really hurt them if you keep doing it.Thanks
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References
- ↑ https://chatelaine.com/health/sex-and-relationships/how-to-end-a-friendship-six-tips-to-doing-it-gracefully/
- ↑ https://au.reachout.com/articles/dealing-with-a-toxic-friendship
- ↑ https://gizmodo.com/how-to-avoid-unwanted-communications-on-social-media-1792565042
- ↑ https://www.thecut.com/2020/01/this-is-the-best-way-to-avoid-someone-at-a-party.html
- ↑ https://au.reachout.com/articles/dealing-with-a-toxic-friendship
- ↑ Jessica George, MA, CHt. Certified Professional Master Life Coach. Expert Interview. 11 February 2022.
- ↑ https://www.thecut.com/2020/01/this-is-the-best-way-to-avoid-someone-at-a-party.html
- ↑ Jessica George, MA, CHt. Certified Professional Master Life Coach. Expert Interview. 11 February 2022.
- ↑ https://slate.com/human-interest/2013/07/ghosting-the-irish-goodbye-the-french-leave-stop-saying-goodbye-at-parties.html
- ↑ Jessica George, MA, CHt. Certified Professional Master Life Coach. Expert Interview. 11 February 2022.
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