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Have you ever kissed someone and forgotten to breathe? Although a kiss might feel breathtaking at the moment, you should still be able to easily get some air even if you’re making out or French kissing. If you’re having trouble catching your breath or need some advice on how to kiss, read on to find answers to some of your most common questions!

Question 1 of 7:

How do I breathe through my nose while kissing?

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  1. If you can’t breathe through your nose, you might be pressing your nose into your partner’s face. Tilt your head to the side so it’s at an opposite angle as your partner. That way, you won’t block each other’s noses and you should be able to breathe easily. [1]
    • The two of you should fit together like a puzzle when you're kissing—if you're uncomfortable or you can't breathe, you need to adjust your position. [2]
    • Don’t hold your breath! This is actually a pretty common problem. Just try to remind yourself to breathe normally, inhaling and exhaling through your nose.
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Question 2 of 7:

How do I catch my breath while kissing?

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  1. Whenever you’re having trouble breathing, just briefly pull away from your partner and take a few breaths. If you were in an uncomfortable position, move around until you feel relaxed so you can lean in for another kiss. [3]
    • If you had trouble breathing, your partner probably needs to catch their breath too. Give them a moment before going in for the next kiss.
    • Sitting close together and holding each other between kisses also helps you bond with the other person more. [4]
Question 4 of 7:

How do I hide bad breath when I’m kissing?

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  1. Gum and mint candies help you make more saliva and mask your bad breath. [5] Keep some in your pocket and pop a piece in your mouth right before you kiss someone so your breath tastes fresh.
    • Mints and gum only work temporarily.
  2. You can usually buy a small bottle of mouthwash or spray that fits in your pocket or purse. Swish the mouthwash or spritz the spray in your mouth to immediately freshen your breath for a short time. [6]
    • Opt for mouthwash and spray that doesn’t contain alcohol, or else it could dry out your mouth faster and lead to bad breath.
  3. Brush your teeth for 2 minutes at least twice a day, usually in the morning or night. If you want to, you can brush after every meal for even more freshness. Use dental floss to clean between your teeth once a day to get rid of stuck foods that could be causing bad breath. [7]
    • If you have the time, brush your teeth before you see the person you’re kissing, especially if you just ate. You can also use a tongue scraper on the top of your tongue to help eliminate and prevent bad breath.
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Question 6 of 7:

How do I become a good kisser?

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  1. We know that it can be pretty nerve-wracking going in for a kiss, but you’ll feel a lot less stressed if you just go with the flow. Do your best to stay connected with the other person and avoid getting caught up in your thoughts. [9]
    • Getting caught up in your thoughts can affect your kissing, so your partner can usually tell when you’re in your head.
  2. Take turns taking the lead for each kiss so you can try out different things. If you’re not sure what to do, make a note of what your partner’s doing and try to copy them. Mirroring your partner’s movements can help you bond even more. [10]
  3. Make sure you communicate openly with your partner about how you felt about the kiss. See if there’s anything your partner did or didn’t like and ask them to kindly explain if there’s anything you could change for the next time. That way, you can figure out each other’s kissing styles so you can adapt to them. [11]
    • Make sure you talk about what sorts of things you want from a kiss too.
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      Warnings

      • Going too hard too fast could be a turn-off to someone, so always start with gentle kisses and build your way up to getting more passionate. [14]
      • Using too much tongue while you’re kissing could make the other person uncomfortable. [15]
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