While purchasing clothing for children is mainly a cosmetic pursuit, the shoes you choose for children can affect their overall health. Shoes affect their balance and alignment, and improperly fitted shoes can lead to lifelong health problems. Use this guide the next time you have to buy shoes for children.

Steps

  1. A store specializing in children's footwear should have experienced and knowledgeable staff.
  2. When measuring, your child must stand up straight with his or her socks snug around the feet. This will help ensure a comfortable fit. [1]
  3. Your child must like them. If you buy a pair your child doesn't like, it can be a waste of money if he/she refuses to wear them. If you have other children, and the shoes will not wear out, make sure to get a gender neural color, to pass them on. Also, if your child can't tie laces, don't buy shoes with laces. You can buy them later but first teach your child how to tie laces.
  4. Have them try them on.
    • Invest in good quality shoes because they last longer.
    • Go towards the end of the day when the child has been out on their feet and walked around a fair bit.
  5. Check to make sure there is about 0.5-to-0.65 inches (1.5 cm-to-2 cm) of space between the longest toe and the end of the shoe. This space allows the toes to spread out for better comfort and stability.
  6. It should not be tight over the top of the foot and allow some space for movement. [2]
  7. Your finger should fit snugly between your child's heel and the back of the shoe. [3]
    • Friction between the shoe's back and your child's heel will cause blisters over time. If the shoe back fits too loosely, it's likely to come off during normal wear and can cause gait problems as the child will overcompensate.
    • The back of the shoe against the ankle and heel should be firm and preferably made of plastic. Softer materials will break down and won't help keep your child's foot locked into the shoe. This can lead to loose, floppy shoes or an awkward gait while walking.
  8. Shoes that rub against the ankle can cause blisters, calluses or contribute to foot injury. Friction may be caused by shoes that are too large or bulky for your child's foot and leg. [4]
  9. You should be able to feel the toe, not pressed firmly against the shoe wall, but able to flex within. The fit is too small if the toe presses against the shoe wall.
  10. There should be an "arch support"--a contoured piece to fit your child's foot. The slope of the arch should start at the base of your child's big toe.
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      Tips

      • Allow your child to give some input as to the style, color and design of the shoe.
      • Shoes with flexible, textured soles will help children keep their footing on unstable ground and won't interfere with physical activity.
      • One foot is usually larger than the other. The larger foot should determine the shoe size, not the smaller one.
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      Warnings

      • Regularly check the inside and outside of your children's shoes. Excessive wear around the side or heel of the shoe, scuffed or torn toes or ripped linings are all signs you should purchase new shoes for your children.
      • It can be tempting to buy shoes for small children "to grow into". Shoes that are more than 1 size too large can trip children and cause problems with foot development. Shoes that are too small can cause foot deformations, pain and blisters.
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      Reader Success Stories

      • Gaby Cruz

        Jan 22, 2017

        "Thorough helpful tips for buying comfortable shoes for children!"

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