Martial Arts

Learn Martial Arts "Pressure Points"

Knock Someone Out with One Hit

Do a Jiu‐Jitsu Arm Bar

Fill a Punching Bag

Learn Kung Fu Yourself

Do a Kip Up (Kick Up)

Defend Against a Knife Attack

Learn Ninja Techniques

Learn Wing Chun

Perform the Guillotine Choke

Learn Basic Taekwondo

Train Iron Fist Kung Fu

Do the Horse Stance in Kung Fu

Apply a Triangle Choke from Open Guard in Mixed Martial Arts

Do a Tornado Kick

Train to Fight

Use a Katana Properly

Use Drunken Fist

Get a Good Workout with a Punching Bag

Do Leg Kicks

Flip Someone over Your Shoulder

Wear a Karate Gi

Make a Bokken

Learn to Use Nunchaku by Yourself

Learn Kung Fu Fast

Tie an Obi Belt

Do a Double Leg Takedown

Go Into a Jeet Kune Do Stance

Fight with a Bo Staff

Do a Single Leg Takedown

Make a Nunchaku

Do Tai Chi's Horse Stance

Choose a Martial Art

Win a Fist Fight

Learn Martial Arts

Execute the Major Kicks in Taekwondo

Become an MMA Fighter

Defend Against a Bear Hug from Behind

Do Tai Sabaki (martial Arts Body Shifting)

Learn the Basics of Shii‐Cho

Do Kung Fu

Execute Jump Kicks (Twio Chagi) in Taekwondo

Fight With a Stick

Win in Competitive Sparring (Taekwondo)

Break Boards with Your Bare Hands

Increase the Speed and Accuracy of Your Kicks in Tae Kwon Do

Become a Martial Arts Instructor

Tackle

Control Chi

Do Kali

Tell the Quality of a Japanese Sword

Master the Japanese Art of the Sword

Prepare for Martial Arts Training

Do Escrima

Train Iron Spear Hand Kung Fu

Do Taekwondo

Do Tricks With Nunchucks

Get Better in Tae kwon do Poomsae

Practice a Kata

Earn a Black Belt

Do the Ouchi Gari Judo Throw