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Getting ready for homecoming but feeling like you have two left feet? Well, there's no need to be a wallflower anymore! Read this article to learn how to let loose and have fun at any school dance.

Part 1
Part 1 of 3:

Overcoming Nerves

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  1. The better you look on the big night, the more confident you'll feel. This confidence will show through and put you in the mood to break it down on the dance floor.
    • Ladies, wear shoes that you feel comfortable dancing in. It's perfectly fine to wear heels, but try to find a pair that you can move around in. The more comfortable you feel physically, the more natural it will feel to dance.
  2. Dancing alone can feel awkward and isn't as much fun. If possible, go to homecoming with a group of friends and their dates so that you can share in the festivities together.
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  3. Before dashing onto the dance floor, take a moment to soak up your surroundings and familiarize yourself with the venue. Take a lap around the room, get something to drink, and head to the bathroom if you need to. Getting comfortable with your environment will make you feel less intimidated by the prospect of dancing in front of others.
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Part 2
Part 2 of 3:

Fast Dancing

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  1. Instead of focusing so hard on what to do with your body, listen to the music first and find the beat. Pay attention to how fast or slow the song is, and how it makes you feel.
  2. Listen to the song that's playing and bob your head to the beat in a way that feels natural.
  3. This is a basic move to get you started. Be sure to stay on the balls of your feet when dancing to avoid feeling planted on the ground.
  4. Nervous people tend to tense up in the shoulder and neck area. Be conscious of this, and let your shoulders fall and sway back and forth as you dance.
    • Also focus on good posture —stand tall, lift your chest and chin, and roll your shoulders back and down so they appear wide. You'll show everyone that you're very confident with yourself.
  5. Remember to keep listening to the music as you dance. Try not to focus so hard on whether what you're doing is right, and pay attention instead to whether your body is moving in rhythm with the music.
    • Don't try to dance faster than you feel comfortable doing. Even during fast songs, you can move at a slow pace, as long as you are streamlined with the beat.
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Part 3
Part 3 of 3:

Slow Dancing

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  1. If you are with a date, then it is expected that the two of you will slow dance together, so grab your partner when the song starts! If you'd like to dance with somebody who isn't your date, then make sure they want to dance by asking them first.
  2. Typically, boys put their hands around a girls' waist and girls put their hands around the guy's neck.
  3. You will have to coordinate which way to move with your partner; it may take a couple of seconds for the two of you to get in sync.
    • If you are dancing with a person with whom you are romantically involved, then pull them close and rest your head on his or her shoulder/neck area.
    • Don't step on your partner's toes! Be conscious of where you are stepping, especially if you are wearing heels.
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Expert Q&A

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  • Question
    Who leads when me and my partner dance? How am I able to tell?
    William Orrock
    Professional Dancer & Instructor
    William Orrock is a Professional Dancer, Instructor, Group Fitness Instructor, and the Owner of We Evolve Dance. With more than 22 years of experience, he specializes in performance, social dancing instruction, competitive dance preparation, and wedding choreography. William holds a Bachelor's degree in Contemporary Dance with a minor in Choreography from Universidad Las Americas-Chile and a second minor in Acting from Foothill College Acting Conservatory. He is also a national champion in Latin American Dancing, a former dancer for Dancing with the Stars Chile, and a certified judge for ballroom competitions.
    Professional Dancer & Instructor
    Expert Answer
    Generally speaking, the partner who has more experience and natural instincts guiding the dance will become the "leader." Decide who feels more comfortable giving direction and providing cues, like stepping to the right or the left. Once you've cleared that up, then you'll be able to know each other's roles so everything feels more natural and fluid.
  • Question
    When dancing with a partner, should you spin around in a circle, or should you just be swaying the whole time?
    Community Answer
    Normally, this depends on the dance. If everyone is swaying then sway. Same with dancing in the circle.
  • Question
    Who leads in dancing when we're a same sex couple?
    Community Answer
    Whoever feels like it! Generally the taller partner, but if you have someone who is more dominant usually they will lead, but if not, that’s okay too. You can always switch later too. Just make it fun!
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      Tips

      • If you don't know how to dance to a particular song, then look around at other people for ideas. Just avoid staring for too long so that they don't catch you stealing their moves!
      • If you don't like being watched while you dance, then dance in the middle of a group of people. Surrounding yourself with people will make you feel less insecure and shield you from onlookers.
      • Don't try too hard! Just have fun and relax! Maybe dance with a friend to help you get

      more comfortable.


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