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One of the biggest sources of first-date anxiety is the outfit. If you've just ripped apart your closet to find that you have absolutely nothing to wear, you're not alone! It's understandable to want to look your best on a first date, and your date is probably fretting over their outfit, too. This article is here to help if you need first-date approved outfit inspiration. We've got everything you need to know, including tips on dressing with confidence and outfit ideas that will catch your date's eye.

1

Wear something that makes you feel confident.

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  1. It's great to put effort into your appearance, but that doesn't mean you have to buy a whole new outfit. You'll look (and feel) your best if you wear some of your favorite staples. That dress that makes you feel like a million bucks? That's the right choice, not a brand new jumpsuit you've never worn in public. [1]
    • Remember, you don't have to show too much skin if you don't want to. Wear what makes you feel comfortable. [2]
    • Wear shoes that you've worn at least a few times. That way, you won't have to worry about breaking in a new pair of shoes while you're walking around with your date.
    • If you want to take a fashion risk, try a bold new necklace or pair of earrings. Accessories can be a subtler way to experiment.
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2

Be yourself.

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  1. If you're a sporty gal that would rather wear Vans than heels, you don't have to pretend to be something you're not. People are attracted to women who are comfortable with who they really are. Wear an outfit that shows off your personality, and skip the trendy items that don't feel like your style. [3]
    • Sites like Instagram and TikTok are great for spotting the latest trends, but they also perpetuate beauty standards that can feel impossible to reach. Remember that the right person will find you beautiful just the way that you are.
3

Try a subtle makeup look.

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  1. Your date probably wants to get to know the real you, so if you don't normally wear a ton of makeup, there's no reason to on your date. [4] Try a bold lip or a smokey eye, not both.
    • For a makeup look that accentuates your eyes, try cat-eye eyeliner and some nude lip gloss.
    • To show off your lips, choose red lipstick. Add black mascara and some subtle glitter eyeshadow to complete the look.
    • Alternatively, if you normally wear a full face of makeup every day, go ahead and rock your normal makeup look.
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4

Opt for red or black.

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  1. Studies show that women who wear red are considered more attractive and sexually appealing. [5] The color black has a similar effect, as studies show that wearing black can make you look more fashionable. [6]
    • A little black dress is a staple for a reason. Try a black mini-dress and some boots. If you'd like a little more coverage, go for a midi-length black dress and a cute pair of sneakers.
    • In the wintertime, a red coat will look elegant and sexy. In the summer months, try a red sundress or blouse.
5

Wear a lace camisole and jeans to a casual dinner.

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8

Wear a tank top and denim skirt to a coffee date.

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9

Choose a blazer, casual tee, and jeans if you're meeting up after work.

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  1. If you're headed straight from the office to your date, you don't have to change your whole outfit. An office staple like a blazer can be refashioned as a smart, polished addition to a first date outfit. Add a tank top or a band t-shirt and jeans to dress down the look a little bit.
    • If you wear heels to work, go ahead and keep those for date night. You might also pair this look with a cute pair of flats. For an edgier look, try a pair of motorcycle boots.
    • Bring along some earrings or a sleek bracelet to take the look from day to night.
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Expert Q&A

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  • Question
    How can you dress to make a great first impression?
    Lisa Shield
    Dating Coach
    Lisa Shield is a love and relationship expert based in Los Angeles. She has a Master's degree in Spiritual Psychology and is a certified life and relationship coach with over 17 years of experience. Lisa has been featured in The Huffington Post, Buzzfeed, LA Times, and Cosmopolitan.
    Dating Coach
    Expert Answer
    A pair of jeans, a white button-down top, and boots look classic and sexy. Do not wear too much jewelry and makeup. Men prefer a more natural look. Avoid wearing too expensive accessories like an expensive handbag or shoes.
  • Question
    What should I keep in mind when I dress for my first date?
    Lisa Shield
    Dating Coach
    Lisa Shield is a love and relationship expert based in Los Angeles. She has a Master's degree in Spiritual Psychology and is a certified life and relationship coach with over 17 years of experience. Lisa has been featured in The Huffington Post, Buzzfeed, LA Times, and Cosmopolitan.
    Dating Coach
    Expert Answer
    You should not show off too much skin. Do not wear a short skirt if you wear a low-cut blouse. Either wear a low, more revealing top and a nice pair of jeans or slack, or a short skirt and a top that covers you up.
  • Question
    Is it OK to wear jeans on a first date?
    Elle Monus
    Image Consultant
    Elle Monus is an Image Consultant and the Co-Founder of True Image Group. With over 11 years of fashion industry experience, she specializes in holistic approaches to branding, size-inclusive image consulting, and personal styling. Additionally, Elle has had the opportunity to work on several New York Fashion Week shows and has been featured in multiple media outlets, such as Racked.
    Image Consultant
    Expert Answer
    Sure it is! For a classic that always works, pair a blouse with a trendy jean and dress them up with a fun heel.
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      References

      1. https://stylecaster.com/what-to-wear-on-a-first-date/
      2. Lisa Shield. Dating Coach. Expert Interview. 13 December 2018.
      3. https://stylecaster.com/what-to-wear-on-a-first-date/
      4. Lisa Shield. Dating Coach. Expert Interview. 13 December 2018.
      5. https://www.psychologytoday.com/us/blog/attraction-evolved/201805/what-wear-first-date
      6. https://onlinelibrary.wiley.com/doi/abs/10.1002/col.21804
      7. Elle Monus. Image Consultant. Expert Interview. 7 September 2021.
      8. Lisa Shield. Dating Coach. Expert Interview. 13 December 2018.
      9. https://www.elle.com.au/fashion/what-to-wear-on-a-date-24943

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