How can I forget someone?
I had a friend from different countries and suddenly she blocked me everywhere. Now iam very worried about that why she blocked me and I tried to know but she didn't tell me anything 😔 now I I want to forget her and I can't tolerate this. Help to how can I forget and stay will alone and happy?
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Expert Comments
Try doing different activities and hobbies that you enjoy to fill your time. Jam along to your favorite music, join a club or extracurricular activity, exercise, or do whatever else is fun for you. When you keep yourself busy and focus on what you love to do, those thoughts may start to disappear.
Spend some time with other close friends to distract yourself from the person you're trying to forget. Focus on all the relationships you currently have, and ask people to hang out or do activities together so you can fill your head with good new memories of people you care about.
Remember that it's totally normal to feel upset when someone cuts you off, so be honest with how you're feeling. Try journaling about how the person made you feel and what you miss about them. Just putting the words down on paper can help get them out of your head so you can move on.
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Spend some time with other close friends to distract yourself from the person you're trying to forget. Focus on all the relationships you currently have, and ask people to hang out or do activities together so you can fill your head with good new memories of people you care about.
Remember that it's totally normal to feel upset when someone cuts you off, so be honest with how you're feeling. Try journaling about how the person made you feel and what you miss about them. Just putting the words down on paper can help get them out of your head so you can move on.
It's important to accept that loss and the thoughts therein. Find ways of alleviating these unwanted thoughts. You might consider meditation, journaling, deep breathing, athletic and artistic activities, and other methods that can calm your inner person.
It may be prudent to find a positive distraction, but avoid using this distraction as a method of removing this noise in your head. It is important that you accept the events as they are and consider exploring ways to resolve your personal angst.
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It may be prudent to find a positive distraction, but avoid using this distraction as a method of removing this noise in your head. It is important that you accept the events as they are and consider exploring ways to resolve your personal angst.
Reader Comments
dont think about her at all just ignore her and the whole situation, focus on finding new true freinds because shes not one and i had the same issue just like your where m freind is froma diff country and she just stopped talking to me and gives me attitude and tells me to shutup or whatver is just now like diff but yeah focus on new intrest that keep you busy like sports hobbies abdada and yeah! Im sorry i promise you'll get through it! :) it hurts i know ive been through it many times in my life. life is life :)
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