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Ah, the big day you’ve been dreaming of is almost here—high school! As the day gets closer and closer, you may be wondering how you can best prepare for the new world you’re about to experience. Not to worry. There are plenty of things you can do to get ready for high school. To make it easy for you, we’ve put together a handy list of helpful suggestions you can use to make sure you’re fully prepared.

1

Take a tour of your school if you can.

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  1. Find out if your high school offers or allows incoming students to take a tour of the grounds. If they do, go for it! You’ll get a chance to check out the classrooms, cafeteria, gym, and all of the hallways so you won’t feel so lost on your first day. [1]
    • There may be a scheduled tour date that you can sign up for to check out your school.
    • Some high schools hold an orientation for incoming freshmen just before or right after school starts. Make sure you go to your orientation so you can find out more about your classes and any specific rules you need to follow and be aware of at your school. [2]
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3

Add some fun elective classes to your schedule.

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4

Check out your school’s clubs and sports teams.

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5

Buy the proper school supplies.

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  1. Most high schools provide a list of specific items that you’ll need for your first day. Be sure to get everything on the list so you’re fully prepared. [6]
    • For instance, you’ll need items such as a backpack, lunch bag (if you’re bringing your own lunch), pens, pencils, loose-leaf paper, notebooks, folders, highlighters, erasers, and a ruler. You may also need a calculator and a binder.
    • Just because you have to get certain items, it doesn’t mean you can’t choose ones that you like and reflect your personality. For example, you can choose folders with cool designs on them and pens that you really like to use.
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7

Set up a working space at home.

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  1. Clear off a desk and set up supplies such as pens and paper. Keep the area organized and ready for you to use it so you can knock out any homework or assignments and resist the urge the procrastinate. [7]
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9

Create a nightly routine that allows for plenty of sleep.

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  1. Check the weather the night before to help you choose an outfit and then lay out your clothes so you can get dressed quickly and easily in the morning. Pack your backpack and gather any supplies that you’ll need for the next day and make sure you charge your phone or any devices you’ll need. Set your alarm for the morning and go to bed at a time that allows you to get at least 8 hours of sleep so you’ll wake up refreshed and ready to take on the day. [12]
    • The more consistent you are with your routine, the easier it’ll be to stick to it.
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12

Talk to your parents if you’re feeling scared or anxious.

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  1. While it’s normal to feel a little nervous, if you’re really scared or you’re experiencing severe anxiety, you don’t have to deal with it on your own. Reach out to your parents and tell them what you’re feeling. Remember, they were once in high school, too. They may be able to make you feel better and maybe even excited about starting high school.
    EXPERT TIP

    Rebecca Tenzer, MAT, MA, LCSW, CCTP, CGCS, CCATP, CCFP

    Clinical Therapist & Adjunct Professor
    Rebecca Tenzer is the owner and head clinician at Astute Counseling Services, a private counseling practice in Chicago, Illinois. With over 18 years of clinical and educational experience in the field of mental health, Rebecca specializes in the treatment of depression, anxiety, panic, trauma, grief, interpersonal relationships using a combination of Cognitive Behavioral therapy, Psychodynamic therapy, and other evidence-based practices. Rebecca holds a Bachelor of Arts (BA) in Sociology and Anthropology from DePauw University, a Master in Teaching (MAT) from Dominican University, and a Master of Social Work (MSW) from the University of Chicago. Rebecca has served as a member of the AmeriCorps and is also a Professor of Psychology at the collegiate level. Rebecca is trained as a Cognitive Behavioral Therapist (CBT), a Certified Clinical Trauma Professional (CCTP), a Certified Grief Counseling Specialist (CGCS), a Clinical Anxiety Treatment Professional (CCATP), and a Certified Compassion Fatigue Professional (CCFP). Rebecca is also a member of the Cognitive Behavioral Therapy Society of America and The National Association of Social Workers.
    Rebecca Tenzer, MAT, MA, LCSW, CCTP, CGCS, CCATP, CCFP
    Clinical Therapist & Adjunct Professor

    Get ready for high school in all areas — academic, social, personal. Get ready academically by getting organized, building good study habits, and reviewing important skills. Get ready socially and emotionally by making friends, improving communication, dealing with peer pressure, and building resilience. Personally, take more responsibility, make goals, try new activities, and practice health habits.

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      • Talk to any friends you have that are going to the same high school and make plans to meet up on the first day so you have some familiar faces around you.
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      About This Article

      Article Summary X

      To get ready for high school, visit your school early if possible so you can get an idea of where your classes and locker are without the stress of everyone else being around. During summer activities and orientation, chat with other freshmen since they may end up being your classmates, and it’ll be nice to have some friendly faces to recognize. Before your classes start, try and set a healthy routine of at least 8 hours of sleep and a healthy diet of three meals a day so you'll have the right mood and energy to be successful. You can also grab a planner and set up your desk at home with all the supplies you might need so you’re already ready to go when you get your first assignments. For more tips, including how to strengthen your critical thinking and mathematical skills before high school, scroll down!

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        Jan 20, 2022

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