If you are African or have significant African ancestry, your hair may take a long time to grow and, in some cases, might even be prone to unwanted breakage. Luckily, there are a few things you can do to encourage hair growth and make sure your locks stay healthy.
Steps
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Determine your hair type. A salon employee or online advice can help you find the characteristics of your hair. This will help you choose the right treatments and products. Here's the basic breakdown:
- Wavy hair (type 2), generally thin and easy to handle
- Curly hair (type 3)
- Coily hair (type 4), usually very fragile and hard to grow out
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Wash your hair only when you must. Washing hair too often strips it of natural oils. Try washing it once a week. Switch to once every two or three weeks if your hair starts to break easily. [1] X Trustworthy Source Cleveland Clinic Educational website from one of the world's leading hospitals Go to source
- Try to find a shampoo that doesn't leave your hair feeling too dry.
- To reduce damage, wash hair in lukewarm water and rinse in cool water. [2] X Trustworthy Source American Academy of Dermatology Professional organization made of over 20,000 certified dermatologists Go to source
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Let hair dry on its own. The heat from blow-drying can cause damage, leading your hair to break before it grows to the desired length. [3] X Trustworthy Source PubMed Central Journal archive from the U.S. National Institutes of Health Go to source Instead, plait your hair, wrap it in a silk scarf, and let dry overnight. Alternatively, towel dry your hair by wrapping it in a towel and simply rubbing your head for a while. [4] X Trustworthy Source American Academy of Dermatology Professional organization made of over 20,000 certified dermatologists Go to source
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Use conditioner each time you wash. Shampoo strips your hair of natural oils. Restore these with conditioner suited for African hair. [5] X Trustworthy Source American Academy of Dermatology Professional organization made of over 20,000 certified dermatologists Go to source Periodically deep condition your hair as well.
- You can use a leave-in conditioner in between washes.
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Apply hair oil daily. Rub natural oil into the middle and ends of your hair to make it soft and supple. This will help prevent it from breaking before it grows too long. Jamaican oil, castor oil, Moroccan oil, or lavender oil are all good options. [6] X Trustworthy Source Cleveland Clinic Educational website from one of the world's leading hospitals Go to source
- Covering your hair with a satin scarf can help your hair take in the oil. [7] X Research source
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Moisturize. Water strengthens dry hair and may stimulate your hair roots. You can apply water, moisturizing conditioner, or a mixture of half olive oil or half coconut oil. For extra moisture, apply each one, in that order. The oil will help seal in the moisture. [8] X Research source
- If you use gel or mousse in your hairstyle, try hair jam instead. This will hold your hair, then eventually melt into oils to add shine and moisture.
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Consider protein conditioner. These can strengthen some types of hair but may damage dry hair. Try brushing your hair: if your strands stretch significantly before breaking, you may need more protein. [9] X Trustworthy Source PubMed Central Journal archive from the U.S. National Institutes of Health Go to source
- Do not leave in protein conditioner longer than instructed on the label, or it may turn hard and brittle.
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Grease your scalp when dry. About every other day or when your scalp feels dry, apply coconut grease to the tip of your pointer finger. Apply at the top of your part and sweep back until all the grease has been applied. [10] X Trustworthy Source Cleveland Clinic Educational website from one of the world's leading hospitals Go to source
- Stop if you notice dandruff, as oil can feed the fungus that causes it.
- If you have a perm, grease only once a week, or apply hot oil instead.
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Remove products with neutralizing shampoo. Once a month, use a neutralizing shampoo to clean all products out of your hair. If you use a lot of sprays, gels, and other styling products, use it every other week. [11] X Trustworthy Source Cleveland Clinic Educational website from one of the world's leading hospitals Go to source
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Take vitamins. Vitamin supplements can give your hair the nutrients they need to grow faster and stronger.Jen Atkin, Celebrity Hairstylist
Supplements can help nourish your hair. "Supplements address common hair and scalp issues like oily scalp, dry hair, and thinning hair with blends of vitamins, minerals, and amino acids."
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Eat enough protein. Eat food with plenty of protein, such as avocado, pumpkin seeds, or gelatin. [12] X Trustworthy Source Cleveland Clinic Educational website from one of the world's leading hospitals Go to source
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Protect the ends of your hair. Leaving your hair down can make your hair vulnerable to breakage. Put your hair in a bun , braids , or other styles that keeps your ends tucked away. Fasten your hairdo with bobby pins, since elastic bands can rip out your hair. [13] X Trustworthy Source American Academy of Dermatology Professional organization made of over 20,000 certified dermatologists Go to source
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Trim damaged hair. Trim the ends of your hair every two weeks, or whenever they start to split. If your hair is healthy, you may only need to remove 1–2 inches (2.5–5cm) every three or four months. It may seem odd to trim your hair to help it grow, but it really does help. Split ends rapidly lead to breakage, making it very hard to grow your hair out. [14] X Research source
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Don't abuse your hair. Blow drying, flat irons, over-tight braiding or weaves, over-processing, dye, and perms ruin your hair. This can cause damage and breakage, so use them as little as possible. [15] X Trustworthy Source American Academy of Dermatology Professional organization made of over 20,000 certified dermatologists Go to source
Expert Q&A
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QuestionHow can I make my African hair grow faster?Courtney Foster is a Licensed Cosmetologist, Certified Hair Loss Practitioner, and Cosmetology Educator based out of New York City. Courtney runs Courtney Foster Beauty, LLC and her work has been featured on The Wendy Williams Show, Good Morning America, The Today Show, The Late Show with David Letterman, and in East/West Magazine. She received her Cosmetology License from the State of New York after training at the Empire Beauty School - Manhattan.You can encourage faster growth by trimming your ends regularly because split ends travel up the hair shaft and cause breakage. You can also use different products to make your hair healthier and help during slow-growth periods.
Video
Tips
- Try box braids, as they allow the natural hair to grow and are easy to maintain. [16] X Research sourceThanks
- The heat from flat irons and blow dryers will cause your hair to be coarse and dry. Use silicone-free heat protection products prior to use. [17] X Trustworthy Source American Academy of Dermatology Professional organization made of over 20,000 certified dermatologists Go to sourceThanks
- Eat healthy food, exercise, and drink a lot of water. Only massage your scalp with argan or coconut oil if needed. You can also use castor oil. [18] X Trustworthy Source Cleveland Clinic Educational website from one of the world's leading hospitals Go to sourceThanks
Tips from our Readers
- Use bentonite clay as a hair mask to remove product build up and detoxify your scalp. It will leave your hair lighter and cleaner and will provide it with lots of minerals. Condition and moisturize thoroughly after washing it out to counteract the dryness.
- Try the L.O.C method (Liquid, Oil, Cream Moisturizer). Layering product this way, while paying special attention to the ends of your hair, will help your hair retain moisture and grow quickly.
- Even if your hair is in box braids, it is still advised that you moisturize the scalp and care for it so it can grow thick and long.
- If towels are too rough to dry your hair and cause it to break off, use an old cotton T-shirt instead.
Warnings
- Even if you are using a product for damaged hair, you may still trim off your split ends.Thanks
- All black hair is different and should be treated as such. What your sister or mom does to their hair may not be appropriate for you.Thanks
References
- ↑ https://health.clevelandclinic.org/the-dirty-truth-about-washing-your-hair
- ↑ https://www.aad.org/public/everyday-care/hair-scalp-care/hair/healthy-hair-tips
- ↑ https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3229938/
- ↑ https://www.aad.org/public/diseases/hair-loss/insider/stop-damage
- ↑ https://www.aad.org/public/skin-hair-nails/hair-care/african-american-hair
- ↑ https://health.clevelandclinic.org/oiling-hair
- ↑ https://www.youtube.com/watch?v=_VGiTC0Lum0
- ↑ https://www.youtube.com/watch?v=ksQoDkQ_h-k
- ↑ https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4387693/
- ↑ https://my.clevelandclinic.org/health/symptoms/24751-smelly-scalp
- ↑ https://my.clevelandclinic.org/health/symptoms/24751-smelly-scalp
- ↑ https://health.clevelandclinic.org/the-best-vitamins-supplements-and-products-for-healthier-hair
- ↑ https://www.aad.org/public/skin-hair-nails/hair-care/african-american-hair
- ↑ https://www.youtube.com/watch?v=0VuoEh1epvE
- ↑ https://www.aad.org/public/everyday-care/hair-scalp-care/hair/habits-that-damage-hair
- ↑ https://www.youtube.com/watch?v=vNFTB08b1tw
- ↑ https://www.aad.org/public/diseases/hair-loss/insider/stop-damage
- ↑ https://health.clevelandclinic.org/castor-oil-benefits
- ↑ https://www.aad.org/public/everyday-care/hair-scalp-care/hair
- ↑ https://www.aad.org/public/everyday-care/hair-scalp-care/hair/curly-hair-care
About This Article
To keep your hair from breaking while it grows out, wash it no more than once a week and avoid drying it with a hair dryer. You can strengthen your locks by rubbing natural oil into them every day or moisturizing them often with a mixture of olive and coconut oil. Whenever your scalp gets dry, rub coconut grease into your scalp at your hair part. Once every month, wash your hair with neutralizing shampoo to get rid of any spray and gel residue. For tips on how to lengthen your hair through styling techniques and dietary changes, read on!
Reader Success Stories
- "Coating the hair with oils is good, very light oil for thin hair and heavier oils for thick hair. Just remember that black hair often suffers from fungus due to sweat (oils hold moisture) and heavy product use. Using a ketoconazole shampoo (Nuzoral) helps. " ..." more