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You might have heard about nudism or naturism and thought about giving it a try. But, for various reasons, being naked in a social setting or even alone in nature is just not an option for you. Fortunately, even if just confined to the privacy of your own home, you can still practice nudism and find enjoyment in it. Although the concept couldn't be simpler, there are some steps you can take to improve the experience. Read on for guidance on how to have a naked day at home and explore this avenue of naturism.

  1. Especially if it's your first time, you might want to plan the day in advance. Pick a date when you have nothing particular to do so that you can stay home, and thus naked, for as long as you like. If living with others, you likely will need to limit it to just the time while they are out of the house.
    • Of course, a whole day at home might not be an option for some. If, perhaps due to work or school, you need to be out for part or most of the day you could alternatively plan to be in the buff once you've returned.
  2. If the temperature is cold, even inside your home, it might be best to wait for a warmer day. After all, it is better for the environment and your wallet to wear clothes to keep warm [1] rather than consume energy to keep your home heated while naked.
    • Alternatively, if it is not too cold, you can compromise by wearing a top but no bottom, à la Winnie the Pooh.
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  3. To ensure that you won't be seen naked, check that any windows or other features that allow others to see into your home are properly covered. Nudism should not be confused with exhibitionism and failing to do this is inconsiderate and can even be illegal in some places. [2]
  4. If it's important to be hygienic when wearing clothes how much more so when not wearing any. Therefore, you'll need to be more hygienic than usual to make up for the lack of clothing.
    • Ensure to wash your hands and body thoroughly, especially after using the toilet. [3] A bidet can help in this area. If your home is not equipped with one, you might look into purchasing a portable bidet .
    • Further, you might find it beneficial to lay a towel or a wide garment, such as a shirt, upon any surfaces on which you sit. While this shows consideration for others whom you share your home with, it is not a bad idea even if you live by yourself.
  5. Once you've prepared your home, remove the clothing you have on. If you don't feel comfortable going fully naked yet, just strip down to your underwear to get used to the feeling of wearing less clothes. For the full experience, however, you'll want to be completely nude. Once disrobed, neatly place your clothes in an area where you can quickly put them back on if needed.
  6. Nudism on its own can be boring. After all, it's essentially just an outfit choice. With that in mind, you'll need to find things to do whilst naked. [4] Fortunately, most home activities done while wearing clothes can also be done without them. For example, is there some cleaning around the home that needs to be done? Some nudists report that the lack of clothing helps them to enjoy otherwise mundane tasks. You could also try exercising naked [5] or, if you have the right space, some gardening. Of course, you can also just relax and read, play video games, watch a film or do any other hobby you usually engage in at home.
    • At first, you might be focused on the fact that you're naked at a time when you would usually be clothed but don't forget to simply have fun and enjoy the day!
  7. At the end of the day, or whenever you've put your clothes back on, reflect on your experience. Was it liberating? Did you feel more comfortable? Did carrying out the day's activities in the nude make you happy? Is a naked day at home something you'd like to do again in the future?
  8. If you enjoyed the day and would like to extend your time spent naked, you can try sleeping in the nude . [6]
    • If you decide to give this a try but find that you just can't relax or are worried about hygiene, you might need to restrict your bedtime nudity to just relaxing in bed and saving your pajamas for when you decide to go to sleep.
  9. Ultimately, spending a naked day at home is just a means to get comfortable and enhance your enjoyment of the day. If you've found that you'd rather not try it again, that's okay. Naturism, like most things, is not for everyone. But if you enjoyed the experience, you might find your birthday suit becoming your preferred outfit for relaxing at home.
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  • Question
    Can you do this at night?
    Community Answer
    Yes, you can have a naked night at home as well. The same steps apply regardless of the time of day.
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      Tips

      • Take care when cooking, especially when dealing with high temperatures and items that can splatter. At a minimum, wear an apron to minimize possible burns.
      • If you share your home with others, set a timer so that you don't lose track of the time and have some moments to get dressed before they return home.
      • It may take a while for you to get fully comfortable with your unclothed body and home nudism. Like learning a musical instrument or a language, the more you practice it, the more comfortable you become.
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