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In Vedic astrology, the Moon (Chandra) is an extremely favorable and motherly force that governs your emotional and psychological wellbeing. When the Moon is strong in your horoscope, you’ll have a great memory, empathy, patience, and good luck in work and business. [1] A weak moon has the opposite effects and will make you anxious, afraid of intimacy, and emotionally unstable. You might even experience physical symptoms of a weak Moon like anemia, dry skin, constipation, or weak lungs. [2] Thankfully, there are a lot of simple remedies to reverse the consequences of a weak Moon. Keep reading for a list of the most effective ways to improve your Moon and achieve balance in your Vedic horoscope.

1

Wear white or silver clothes.

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  1. It contains all the colors of the spectrum and represents simplicity, good virtue, and deep spirituality. Wear white or silver clothing throughout the week and especially on Mondays (the Moon’s day) to harness the benefic powers of the Moon and improve your peace of mind. [3]
    • Wearing black or other dark colors will have the opposite effect on the Moon’s energy, so stick to whites and brights when you’re planning your outfits. [4]
    • Transparent, bluish-white represents the planet Venus. Wear really solid whites, like clouds or snow, to make sure you’re channeling the Moon specifically.
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5

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  1. To impress the Moon and get rid of insomnia, depression, and stress, donate white things like milk, sugar, rice, candy, pearls, silver, white clothes, white flowers, or sandalwood to those in need. Give your gifts in the evening when the Moon is strongest. [6]
    • Make your donations more powerful by giving on Mondays.
    • If you’re donating to a spiritual or religious place, give white clothes or a silver idol to bring the Moon’s energy into the temple. [7]
    • To remedy a personal problem caused by an afflicted (malefic) Moon, donate white rice to charity in an amount equal to your own weight. [8]
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6

Eat a diet full of fresh, plant-based foods.

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  1. To please the Moon, center your meals around the vegetables, fruits, and salads it helps grow. Focus on fresh, natural food that has been touched by the Moon’s light and not pre-packaged or processed products. Eat cold or frozen foods during the daytime when the Moon is not out.
    • Add a dash of pepper to your meals to stop coughs and improve your memory. Store your pepper on a dining table in a copper container.
    • Comfrey root, solomon’s seal, musali, and shatavari are all herbs of the Moon. Use them to make dishes or teas to increase the Moon’s positive power in your horoscope. [9]
7

Do a fast on Mondays.

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  1. Fast on the Moon’s day, Monday, for good luck, especially if there will be a full moon that night. Only eat at nighttime or in the early morning before the sun rises, and drink lots of water to stay hydrated throughout the day. Break the fast by eating a white dish like kheer (a type of pudding made from milk, rice, and sugar). [10]
    • If you have to eat something during the daytime, make sure it is a white food (but no salt).
    • Ask your doctor or a healthcare professional about fasting if you’re worried it will negatively impact your health.
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9

Meditate in the moonlight.

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  1. They both bring you peace of mind and soothe turbulent or negative emotions, especially when you add in some deep breathing practices. Meditate in the moonlight or in a space where you have a clear view of the Moon to remedy loneliness, depression, or sleeping problems. Regular practice will bring you the best results. [12]
    • Meditate in silence, or try chanting a Moon Mantra or prayer to Lord Shiva for the strongest connection to the Moon.
    • Reflect on your emotional needs while you meditate as a form of self-care. The Moon controls your inner emotions and will help you find balance and solutions to any inner turmoil. [13]
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11

Praise Lord Shiva.

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  1. Offer prayers to Lord Shiva, especially in direct moonlight or during a full moon, to earn both his and the Moon’s blessings. For help overcoming specific obstacles in your life, recite the Shiv Chalisa (a hymn dedicated to Shiva) while focusing on the problem you want to solve. [15]
    • To strengthen your Shiv Chalisa, look at a picture of Shiva while you speak and try to be as focused and sincere as possible.
    Donna Cunningham, Astrologer

    The Moon governs our emotions, intuition, and inner life. To improve the effects of your natal Moon in astrology, nurture self-care rituals that align with the Moon's cycles. Keep a dream journal, spend time in nature, and process your feelings through creative outlets. When the Moon is full, set clear intentions. By understanding and working in sync with lunar energy, you can achieve deep emotional balance.

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