How Good Is My Memory?

Take this quiz to find out!

Think you have a pretty good memory? Well, we’ll be the judge of that!

In this test, we’ll ask you a series of questions. Do your best to remember images and answers, as they’ll play a big part in your results. At the end, we’ll tell you just how good your short-term memory actually is.

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Questions Overview

1. Take a good look at this photo. Then, when you’re ready, click the button to continue.
  1. I’m ready for the question.
2. True or false: There were 5 bowls of fruit in the photo.
  1. True
  2. False
3. Remember the numbers in the image below. Then, click the button to continue.
  1. I’m ready for the question.
4. What number was not in the image?
  1. 450,800
  2. 458,735
  3. 1,510,800
5. Take a good look at this photo. Then, when you’re ready, click the button to continue.
  1. I’m ready for the question.
6. What color paper was not on the table?
  1. Red
  2. Green
  3. Yellow
  4. Blue
7. Take a good look at this image. Then, when you’re ready, click the button to continue.
  1. I’m ready for the question.
8. True or false: The girl in the dress was holding a black hat.
  1. True
  2. False
9. Remember the number below. Then, click the button to continue.
  1. I’m ready for the question.
10. What was the number?
  1. 813.265
  2. 813.625
  3. 831.265
  4. 831.625
11. Take a good look at this image. Then, when you’re ready, click the button to continue.
  1. I’m ready for the question.
12. How many red cards were in the hand?
  1. 3
  2. 2
  3. 4
  4. 1
13. Final question: What was the answer to the first question of this test?
  1. True
  2. False

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Think your friends have what it takes to pass the test? Challenge them to see if they can beat your score! Or, better yet, take the test again to score even higher.","edit_links":[{"url":"https:\/\/www.wikihow.com\/Increase-Your-Short-Term-Memory"},{"url":"https:\/\/www.wikihow.com\/Improve-Your-Memory"}],"link_data":[{"title":"Proven Ways to Boost Your Short-Term Memory","id":444579,"url":"https:\/\/www.wikihow.com\/Increase-Your-Short-Term-Memory","image":"\/images\/thumb\/a\/ab\/Increase-Your-Short-Term-Memory-Step-12-Version-2.jpg\/-crop-200-200-200px-Increase-Your-Short-Term-Memory-Step-12-Version-2.jpg","alt":"Proven Ways to Boost Your Short-Term Memory"},{"title":"How to Improve Your Memory","id":20969,"url":"https:\/\/www.wikihow.com\/Improve-Your-Memory","image":"\/images\/thumb\/f\/ff\/Improve-Your-Memory-Step-13-Version-5.jpg\/-crop-200-200-200px-Improve-Your-Memory-Step-13-Version-5.jpg","alt":"How to Improve Your Memory"}],"minimum":0,"image":"","image_url":""},{"number":2,"text":"Your memory needs a bit of work.","meaning":"Based on your test results, your short-term memory isn\u2019t the strongest. You likely forget things easily, and if we ask you what you had for breakfast this morning, you probably wouldn\u2019t know the answer. But don\u2019t fret! This is something you can improve with a few simple games and tasks.

Here are the best ways you can improve your memory:

  • Do a mentally challenging activity every day.<\/b> Reading, doing crossword puzzles, solving puzzles, or even playing an instrument all flex your memory muscles.<\/li>
  • Repeat information.<\/b> Saying or writing things down multiple times can help you memorize them better.<\/li>
  • Be physically active every day.<\/b> Daily exercise or activity helps improve blood flow to the brain, giving it the power it needs to thrive.<\/li>
  • Get 7 to 9 hours of sleep.<\/b> Getting enough sleep helps your brain recharge so it can be at its full capacity during the day.<\/li><\/ul>","edit_links":[{"url":"https:\/\/www.wikihow.com\/Increase-Your-Short-Term-Memory"},{"url":"https:\/\/www.wikihow.com\/Improve-Your-Memory"}],"link_data":[{"title":"Proven Ways to Boost Your Short-Term Memory","id":444579,"url":"https:\/\/www.wikihow.com\/Increase-Your-Short-Term-Memory","image":"\/images\/thumb\/a\/ab\/Increase-Your-Short-Term-Memory-Step-12-Version-2.jpg\/-crop-200-200-200px-Increase-Your-Short-Term-Memory-Step-12-Version-2.jpg","alt":"Proven Ways to Boost Your Short-Term Memory"},{"title":"How to Improve Your Memory","id":20969,"url":"https:\/\/www.wikihow.com\/Improve-Your-Memory","image":"\/images\/thumb\/f\/ff\/Improve-Your-Memory-Step-13-Version-5.jpg\/-crop-200-200-200px-Improve-Your-Memory-Step-13-Version-5.jpg","alt":"How to Improve Your Memory"}],"minimum":0,"image":"","image_url":""}]" class="quiz_results_data"/>\"Photographic<\/picture>","alt":"Photographic Memory Test"},{"title":"Mandela Effect Test","id":14505886,"url":"https:\/\/www.wikihow.com\/Mandela-Effect-Quiz","image":"\"Mandela<\/picture>","alt":"Mandela Effect Test"},{"title":"The Impossible Quiz","id":14606714,"url":"https:\/\/www.wikihow.com\/The-Impossible-Quiz","image":"\"The<\/picture>","alt":"The Impossible Quiz"}],"number":1},{"text":"Nah, not really.","result":"No worries! Try some of these fun quizzes next:","next_quizzes":[{"title":"What Should My Name Really Be Quiz","id":14608834,"url":"https:\/\/www.wikihow.com\/Give-Me-A-Name-Based-On-Personality","image":"\"Give<\/picture>","alt":"What Should My Name Really Be Quiz"},{"title":"Which Celebrity Would You Marry Quiz","id":14642178,"url":"https:\/\/www.wikihow.com\/What-Celebrity-Would-Marry-You","image":"\"What<\/picture>","alt":"Which Celebrity Would You Marry Quiz"},{"title":"What Food Am I Quiz","id":14473550,"url":"https:\/\/www.wikihow.com\/What-Food-Am-I","image":"\"What<\/picture>","alt":"What Food Am I Quiz"}],"number":2}]}" class="quiz_questionnaire_data"/>

Short-Term Memory: What It Is & How to Improve It

Your short-term memory is in charge of holding all the temporary information you’ve learned within a short amount of time. Your brain can hold about 5 to 7 items in your short-term memory for about 15 to 30 seconds. For instance, you could memorize a phone number, license plate, or the name on a poster. Once information passes through your short-term memory, it can be pushed into your long-term memory, which is the permanent storage location of the brain where all of your memories are kept.

So, why is short-term memory important? Short-term is important because it helps you function on a daily basis. In other words, you use it every second of every day! Recalling where you put your keys, jotting down notes during a meeting, remembering the name of someone you just met, and even following instructions all require short-term memory.

If your short-term memory is impaired, it can affect your everyday life. Short-term memory loss can occur because of age, depression and anxiety, sleep deprivation, medications, or head trauma.

With short-term memory being so vital to your life, how can you improve it? Improving your short-term memory isn’t rocket science! All you have to do is take a few moments every day to do a brain activity and live a healthy lifestyle. For instance, try completing these tasks every day to improve your memory:

  • Repeat and recite what you hear or read.
  • Eat brain foods like blueberries, salmon, broccoli, and dark chocolate.
  • Do a crossword or Sudoku puzzle.
  • Write down information as you receive it.
  • Take on a new hobby or work on a current hobby.
  • Exercise or move your body for at least 30 minutes every day.
  • Get enough sleep each night.


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