Q&A for How to Care for Your Upset Boyfriend

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What can I do to cheer my boyfriend up when he's upset?

Connell Barrett
Dating Coach
Connell Barrett is a Relationship Expert and the Founder and Executive Coach of Dating Transformation in New York City. Connell has over five years of experience as an international coach who helps men connect with women by unlocking their best, true, most confident selves. He is the author of the Amazon bestseller “Dating Sucks but You Don’t,” and has appeared on Good Morning America, the "Today" show, Access Hollywood, and in Best Life, Cosmopolitan, and The Oprah Magazine. In 2019 he was named Datezie.com's “New York City’s Best Male Dating Coach."

Connell Barrett

Dating Coach

Expert Answer

Just let him know how much you appreciate him and give him compliments. If he still feels upset, try to give him a little space.

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Question

My fiancee is upset because of losing a project that he really wanted. How should I cheer him up?

Paul Chernyak, LPC
Licensed Professional Counselor
Paul Chernyak is a Licensed Professional Counselor in Chicago. He graduated from the American School of Professional Psychology in 2011.

Paul Chernyak, LPC

Licensed Professional Counselor

Expert Answer

Try to put things into perspective if he is ready to talk. Help him focus on what he currently has in his life and the things that are going well for him. Practice gratitude to help him see the positive.

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Question

My boyfriend is upset, and he is not answering my calls. What should I do?

Paul Chernyak, LPC
Licensed Professional Counselor
Paul Chernyak is a Licensed Professional Counselor in Chicago. He graduated from the American School of Professional Psychology in 2011.

Paul Chernyak, LPC

Licensed Professional Counselor

Expert Answer

He may not be in the mood to talk at this time.Try to contact him through text and let him know that you are there for him when he is ready to talk. Also, if you don't hear back from him within a reasonable about of time, you may want to consider visiting him in person or calling a mutual friend. Make sure he is safe and check up on him as well.

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Question

How do I get my boyfriend to open up to me

Community Answer

Let him know that you're willing to listen and just be there. If he wants to talk, eventually he will open up.

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Question

Why is my bf always so angry and yells at me and curses me out?

Community Answer

If your boyfriend takes his anger out on you, that's not healthy. You might consider asking him to get help or ending the relationship. You shouldn't be his punching bag.

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Question

We are in a long distance relationship. What can I do to cheer my boyfriend up?

Community Answer

Try sending him a funny video or meme. You might also put together a care package with some of his favorite things.

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How do I know I he needs space or he needs to talk to me?

Community Answer

The best way to find out is to just ask him. Say, "Hey, do you want to talk about what's going on?"

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