Q&A for How to Do a Gymnastics Dance Routine

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  • Question
    I am trying to make my routine look professional, though I am not competing. I am a level 2-3 gymnast, and so far I cannot do anything backwards except do a backbend. Any cool moves for my routine?
    Community Answer
    Try doing a backbend, lie down on the floor, kick your legs up into a candlestick, and follow with a backward roll.
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    Not Helpful 10 Helpful 22
  • Question
    How do you know what to do if you are deaf?
    Rowan
    Community Answer
    If you can feel vibrations through the ground, use them to feel the music. This way you can still compete.
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  • Question
    I love dance. Any ideas for a new dance/gymnastics move?
    Cookingmasta
    Community Answer
    You can a toe turn, then transition to a back handspring and then end in a back walkover. You can add a pirouette if you want.
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    Not Helpful 6 Helpful 5
  • Question
    What are some easy moves I can do? I've never done gymnastics before,but I'm seriously considering it and I want to at least know some basics.
    Cookingmasta
    Community Answer
    Try a cartwheel, forward roll, or backwards roll. Then try a handstand. Don’t try advanced moves like back handsprings if you are still a beginner.
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    Not Helpful 0 Helpful 1
  • Question
    I can’t pair my music with my moves.
    Nastya Shmelëva
    Community Answer
    Keep trying! If it simply doesn't work, choose a different song or dance moves. Ask your friends or coaches for help!
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  • Question
    How can I synchronise with my partner? We are not friends.
    Community Answer
    You can discuss what moves to add or remove, and then work on your choreography. Practice makes perfect.
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