Q&A for How to Do an Indian Head Massage

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  • Question
    Does this really work?
    Community Answer
    Yes. However, some people feel the benefits better and stronger than others, but anyone who receives this massage (when done correctly) should feel relaxed and renewed.
  • Question
    Can I lie down during an Indian head massage? I felt dizzy after a massage and my blood pressure dropped. Was this because my head was placed in a hole for my face in a treatment bed?
    Community Answer
    You may lie down; it is even better for the body. You might have been dizzy because you had more blood flow to the head. A careful IHM practitioner would know the ways to balance it.
  • Question
    Which oil is good for relaxation?
    Community Answer
    Lavender, elemi, ylang-ylang, frankincense, sometimes cedarwood, or any of the relax blends from essential oil companies.
  • Question
    Do I use essential oils during an Indian head massage?
    Community Answer
    It's up to you, but it would be a good idea.
  • Question
    How can I prepare the massage oil at home?
    Community Answer
    One recipe for massage oil is 3 tablespoons of warm olive or coconut oil, 1 tablespoon of castor oil, 1/2 tablespoon of vitamin E oil, and 2-3 drops of any essential oil. (I recommend lavender, citrus, or peppermint.) Mix the ingredients together and test on a small patch of skin before using. This is not an authentic Indian recipe, but it works for this massage. (Plain coconut oil also works very well on its own.)
  • Question
    Which oil is better for my hair?
    Community Answer
    Tea tree oil is better because it is naturally soothing and has many benefits such as no dandruff and no dry scalp.
  • Question
    Can I do Indian Head Massages at peoples homes? What equipment do I need?
    Community Answer
    The correct products and equipment include use of disposable materials, using a low back chair for client, hair clips, skin cleanser, skin toner, massage medium and towels. It can be done at people's homes if you can transport all of that.
  • Question
    Can I be certified energy worker to do this massage for the public or do you have to be an RMT?
    Drew Hawkins1
    Community Answer
    Depending on your location, you may need a license or certificate in order to start a massage business. Check your local laws regarding it.
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