Q&A for How to Drink Green Coffee

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  • Question
    Is green coffee powder good for fat loss?
    Anas Al Zaidy
    Community Answer
    Yes, it is, as it makes your body very healthy and it helps to burn belly fat and back fat.
  • Question
    Can I add milk and sugar?
    Community Answer
    Of course, it's still coffee! If you need to add something to sweeten or smooth it, then feel free to!
  • Question
    I have a baby who's 2 years old and breastfeeding 3 times per day. Is it safe to take green tea?
    Community Answer
    Two cups a day of green tea is fine (except matcha, which has a higher caffeine content), but the green coffee talked about in this article is not safe to drink while breastfeeding.
  • Question
    Should it be drunk hot or cold?
    Community Answer
    Whichever way you prefer is fine. The temperature of the green coffee doesn't make a difference.
  • Question
    Can I cold brew green coffee?
    Community Answer
    Yes, you can cold brew green coffee the same way you'd cold brew coffee normally.
  • Question
    Can green coffee be taken when fasting?
    Community Answer
    If you are doing intermittent fasting for dietary purposes then yes, it can be. If you are fasting before a surgical procedure or medical test, avoid it. If fasting for religious reasons, check with your religious leader.
  • Question
    I'm 18 and a half, is it okay for me to drink this?
    Community Answer
    Yes, you can. Just don't drink more than four cups a day, to avoid consuming too much caffeine.
  • Question
    Now my weight is 97 kg. If I drink green coffee regularly, then how much weight loss will I have in a month?
    Community Answer
    This will depend on other actions you take while doing this. Just drinking green coffee will not make much difference if you don't exercise or eat healthily.
  • Question
    I have been using it for last 15 days but not one kilo has gone from my body weight. Advice?
    Community Answer
    Green coffee can aid with weight loss (mostly by replacing sugary drinks), but it alone will not cause weight loss. For that, you need to eat well, eat less and exercise more.
  • Question
    After cooking the green coffee beans, will I still use the seed again and again? Like how many times will I use it?
    Community Answer
    You can use it until it starts to taste bad to you (but I would not use the same grounds/beans for more than one day, because it will start to go bad after a while).
  • Question
    Can a type 2 diabetes drink green coffee? If yes, how many time a day?
    Community Answer
    Be very cautious taking green coffee if you have diabetes. It is likely safe - for up to 3 cups a day - but this is not known for certain. There are scant reports that green coffee alters the way your body processes sugar. Monitor your blood sugar levels even more carefully when you are drinking green coffee. Talk to your doctor about it too.
  • Question
    Taking the coffee alone will not reduce one's weight, so what will?
    Community Answer
    A healthy, calorie-restricted diet and exercise will do that. If you struggle to lose weight despite eating healthily and exercising, then talk to your doctor, as this could indicate another underlying problem.
  • Question
    What can I add to give green coffee more taste? I like the flavor of organic filter coffee.
    Community Answer
    You can add just about anything you like (as long as it is edible). Popular flavor additives for coffee include chicory and cardamom - but experiment with other spices to see if you can find something you like even better.
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