Q&A for How to Eat Maple Seeds

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  • Question
    Can I bake maple seeds in a pie for dinner or breakfast?
    Community Answer
    Yes you can. The seeds are edible. They will "helicopter" when fresh and still on tree. They are great when boiled and eaten like any other boiled vegetable. Yes, you can bake the seeds in a pie.
  • Question
    How do I eat maple seeds?
    Community Answer
    Roast maple tree seeds and eat them as a snack, or toss them onto a salad or use as a garnish for soup.
  • Question
    What are maple seeds?
    Community Answer
    Maple seeds are the seeds contained within the "helicopters" or whirlygigs" growing on the leaves of the maple tree.
  • Question
    Why is there more seed in the early summer?
    Community Answer
    Because of various changes in heat and wind. Early summer is usually at least somewhat windier, allowing more seeds to be released.
  • Question
    Are Norway maple and silver maple seeds safe to eat?
    Community Answer
    They are safe, but they are not good. As with the sap, they contain a milky bitter substance that does not go away with multiple rinses. Besides that, they are almost too difficult to get out of the hull to be worth it.
  • Question
    Community Answer
  • Question
    Can I eat them raw?
    Community Answer
    You can, but they may have an unpleasant bitter taste.
  • Question
    Do maple seeds taste good?
    Sophia Price
    Community Answer
    Maple seeds raw are bitter, but have good nutrients. Seasoned, they are very yummy. Boiled, they are like edamame.
  • Question
    Are they good late summer to early fall?
    Sophia Price
    Community Answer
    Yes; as long as they are still green and falling, they are still good. When they are brown, they taste very bad.
  • Question
    If it’s summer and the seeds are falling off the trees, can I still cook them and eat them?
    Sophia Price
    Community Answer
    As long as they are green and they are falling, they are still good. When they are brown or shriveled, they taste very bitter.
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