Q&A for How to Eat Wheat Germ

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  • Question
    How much wheat germ replaces how much flour?
    Community Answer
    The recommended maximum daily intake of wheat germ is one tablespoon, so add one tablespoon to 1/2 cup–1 cup of flour.
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  • Question
    Should stabilized wheat germ be refrigerated?
    Community Answer
    Many containers of wheat germ say to refrigerate after opening, so it couldn't hurt.
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  • Question
    Where can I purchase wheat germ?
    Community Answer
    Many health food stores have it.
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  • Question
    Can I mix wheat germ with milk and drink it?
    Community Answer
    Sure, just don't put too much or it might taste bad. If the crumbs bother you, you can try blending the milk with wheat germ.
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  • Question
    Can I give wheat germ to babies on solids?
    Community Answer
    No, as babies should not consume wheat germ.
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