Q&A for How to Eat a Rambutan

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  • Question
    Is it safe to eat the fruit if part of the seed coating is stuck on it?
    Community Answer
    Yes, you may eat a small amount of the seed coating if it is stuck to the fruit.
  • Question
    Where can I get a rambutan?
    Community Answer
    You can get a rambutan at many Asian grocery stores. Some well-stocked supermarkets may occasionally carry them as well.
  • Question
    What if I ate the seed by accident?
    Community Answer
    Don't worry. It will come out on its own, undigested, within a few days. Even if the seed was somehow crushed before consumption, just a single seed shouldn't do any harm.
  • Question
    What health benefits are in rambutan?
    Community Answer
    It battles cancer, helps reproduce white blood cells, and helps with diabetes.
  • Question
    Can an autistic child eat rambutan fruit?
    Community Answer
    There is no autism-based reason why the fruit cannot be offered to an autistic individual. If the autistic individual does not like the fruit, it may be because of sensory processing disorder, or a food sensitivity or intolerance.
  • Question
    Is Rambutan safe for pregnant women?
    Community Answer
    Yes, it's safe and actually beneficial in many ways, provided you are not on a low-sugar diet. Stay away from durian and pineapple, though.
  • Question
    When does a rambutan get ripe?
    Community Answer
    A rambutan is usually ripe when you buy it from the store, but if not, you can leave it in the fridge for a day or two. A rambutan doesn't have to be ruby-red to be ripe--a bit of a green streak on the skin is fine.
  • Question
    Is eating a rambutan similar to peeling and eating lychees and longans, or is it different?
    Community Answer
    It is fairly similar, apart from the slightly tougher skin that you have to cut/tear through. Instead of cutting, you can squeeze the rambutan until the skin has a slight tear, before peeling the skin away.
  • Question
    Are rambutan seeds narcotic?
    Community Answer
    It's possible, but there is currently not enough scientific research to support that idea.
  • Question
    Does the rambutan have other names?
    Community Answer
    Each culture has its own name for it. Vietnamese call it "chomchom." Rambutan is the English name.
  • Question
    Can I freeze the inside fruit?
    Community Answer
    Yes, you can, but I would suggest freezing the fruit inside of the skin.
  • Question
    Can you grow rambutan in the southeastern United States?
    Community Answer
    Yes, but you may want to keep it indoors during winter. Rambutans like hot, wet climates.
  • Question
    What is the cost of a Rambutan?
    Community Answer
    Depends. Just went to out local high volume discount fruit and veggie store and bought 5 for $2.00.
  • Question
    How do I take out the seed?
    aesTAEthic
    Community Answer
    Cut the edible part in half, then take out the seed with your hands or a knife.
  • Question
    How long does a rambutan last when refrigerated?
    Community Answer
    A rambutan will last one to two weeks if refrigerated.
  • Question
    Can I eat a rambutan that is brown on the outside?
    Community Answer
    You can, but it probably wouldn't taste very good, so I don't recommend it.
  • Question
    Is it safe to consume the juice of rambutan?
    aesTAEthic
    Community Answer
    Yes, the only thing that is not safe to consume is the skin and the seed (if it is not roasted).
  • Question
    How do I remove the seed inside it?
    Community Answer
    You should be able to just cut into the fruit and pop it out. If it doesn't pop out easily, just eat around it.
  • Question
    Is the seed dangerous? I heard that it is good.
    Community Answer
    The seed is dangerous raw. If the seed is roasted or boiled you will be fine.
  • Question
    After eating a rambutan, can I plant the seeds to grow a tree?
    Community Answer
    Yes, as long as it's not a roasted seed. Rambutans grow best in humid, hot climates.
  • Question
    What should I do if I eat a seed?
    Community Answer
    Eating one seed shouldn't harm you. Even if it got crushed, it will pass through your body harmlessly.
  • Question
    When they turn brown, are they still good?
    Community Answer
    As long as they are not rotten, they are fine to eat, though the quality may not be the best. Personally, I've eaten brownish rambutans and they have been fine.
  • Question
    What does it taste like?
    Community Answer
    Rambutans are sweet, with slight hints of bitterness. Many people find they taste similar to a grape.
  • Question
    When I eat a rambutan, I bite the skin until I reach the flesh and then finish peeling it. Would it be easier to use a knife?
    Community Answer
    It's entirely up to you. However, using your mouth eliminates the need for an extra tool like a knife, so if that works for you, then I would just keep doing it.
  • Question
    How long should I freeze rambutan?
    Community Answer
    There is no suggested time, but if you want it completely frozen, you should leave it in the freezer for about a day.
  • Question
    After eating rambutan, is it safe to drink soda?
    Community Answer
    There is no reason for you not to drink soda after eating it, as there are no chemical reactions occurring and it's perfectly safe.
  • Question
    What effects do rambutans have on diabetics?
    Community Answer
    Because a rambutan has so many vitamins and such a high fiber content for its size, it's a great way for diabetics to get a serving of fruit without a lot of calories/carbs. Recent research suggests that rambutan peel extract may increase insulin sensitivity and reduce fasting blood sugar levels and insulin resistance.
  • Question
    Are brown rambutans old ones?
    Community Answer
    The brown rambutan is an old one and not fresh. The green one is still young. The yellow one is okay to eat but the best colour to eat is when it's red.
  • Question
    How many of these should I eat at one time?
    Community Answer
    You can eat as many rambutans as you like, unless you have certain dietary restrictions.
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