Q&A for How to Go on a Hunger Strike Safely

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  • Question
    How hard is it to do a hunger strike in winter?
    Community Answer
    It will be difficult because the body needs more energy to maintain a stable temperature, therefore it needs more food.
  • Question
    Can I drink water during a hunger strike?
    Luna Rose
    Top Answerer
    Yes, please drink water! You can become dehydrated more easily when you aren't eating, so make sure to drink plenty of water.
  • Question
    Will I die if I go on a hunger strike?
    Community Answer
    Humans can live for about three weeks without food. Of course, if you have an underlying medical condition, you should consult your doctor before going on a hunger strike.
  • Question
    How many days must I go without food before it is considered a hunger strike?
    Community Answer
    The first day you go on your hunger strike and you have decided you will stop eating.
  • Question
    Can I go on a hunger strike as a form of dieting?
    Community Answer
    It is called a fast when you go days without eating to lose weight (and is not an effective means of doing so). A hunger strike is a method of protest, not a weight-loss technique.
  • Question
    Why are my farts stinky?
    Torpi
    Top Answerer
    After a certain amount of time not eating (it varies per person), the body goes into ketosis, meaning that it begins consuming your fat and muscle for energy, since there is no energy coming in in the form of food. One of the side effects of this is that your sweat, other bodily fluids, and flatulence all smell worse (possibly due to the higher protein content being excreted).
  • Question
    Can you drink coffee on a hunger strike? And if so which types?
    Community Answer
    It is not advisable to drink coffee during a hunger strike, as it dehydrates you. When experiencing starvation, your body will need as much water as possible to maintain relative health.
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