Q&A for How to Lose 60 Pounds

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Is it possible to lose weight in six months?

Claudia Carberry, RD, MS
Registered Dietitian
Claudia Carberry is a Registered Dietitian specializing in kidney transplants and counseling patients for weight loss at the University of Arkansas for Medical Sciences. She is a member of the Arkansas Academy of Nutrition and Dietetics. Claudia received her MS in Nutrition from the University of Tennessee Knoxville in 2010.

Claudia Carberry, RD, MS

Registered Dietitian

Expert Answer

Yes, you can lose a significant amount of weight in 6 months. Working on both your diet and exercise will help you lose weight faster.

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Question

Can you lose 40 pounds in 3 months?

Claudia Carberry, RD, MS
Registered Dietitian
Claudia Carberry is a Registered Dietitian specializing in kidney transplants and counseling patients for weight loss at the University of Arkansas for Medical Sciences. She is a member of the Arkansas Academy of Nutrition and Dietetics. Claudia received her MS in Nutrition from the University of Tennessee Knoxville in 2010.

Claudia Carberry, RD, MS

Registered Dietitian

Expert Answer

No, that is not a realistic goal. In 3 months, you can expect to lose 12-24 pounds.

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How long does it take for a woman to lose 70 pounds?

Claudia Carberry, RD, MS
Registered Dietitian
Claudia Carberry is a Registered Dietitian specializing in kidney transplants and counseling patients for weight loss at the University of Arkansas for Medical Sciences. She is a member of the Arkansas Academy of Nutrition and Dietetics. Claudia received her MS in Nutrition from the University of Tennessee Knoxville in 2010.

Claudia Carberry, RD, MS

Registered Dietitian

Expert Answer

It is recommended to lose 1-2 pounds per week. It may take up to a year to lose 70 pounds for a woman or a man.

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Question

How long will it take to lose 60 pounds?

Claudia Carberry, RD, MS
Registered Dietitian
Claudia Carberry is a Registered Dietitian specializing in kidney transplants and counseling patients for weight loss at the University of Arkansas for Medical Sciences. She is a member of the Arkansas Academy of Nutrition and Dietetics. Claudia received her MS in Nutrition from the University of Tennessee Knoxville in 2010.

Claudia Carberry, RD, MS

Registered Dietitian

Expert Answer

It is recommended to lose 1-2 pounds per week, so it may take 6 months or more to lose 60 pounds.

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Thank you for your feedback.
If wikiHow has helped you, please consider a small contribution to support us in helping more readers like you. We’re committed to providing the world with free how-to resources, and even $1 helps us in our mission. Support wikiHow
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