Q&A for How to Love the Taste of Water

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  • Question
    Can I add different fruits to water besides lemon for it to be healthy?
    Community Answer
    Yes. Try oranges, limes, grapefruits, grapes (cut in half), watermelon, melon, etc. You can try berries like strawberry, raspberry, blueberry, etc. You can even try vegetables, like cucumber! Try different mixes to find your favorite!
  • Question
    Is it okay to drink flavored water?
    Community Answer
    This depends how the water is flavored. If it is done with a squeeze of lemon juice or a few drops from a stevia-based water flavoring, then that should be fine. Be careful about commercially flavored waters though, as they tend to contain added sugar, sodium and artificial flavorings, which aren't necessarily healthy for you. Read the labels carefully.
  • Question
    I am confused. Can I drink regular tap water? And, does a lack of enough water make you feel weak and sleepy?
    Community Answer
    You can drink tap water, but you should filter it first. Most tap water contains traces of harmful chemicals that can accumulate in your body over time, so it is best to use a filter before drinking it. And dehydration can make you feel fatigued, yes.
  • Question
    Are there products that can make tap water taste better?
    Community Answer
    Try filtering the tap water; it will get rid of the minerals/chemicals that make it taste funny. You can also chill the water instead. Lastly, you can also add some flavor to it, like some sliced cucumber or a squeeze of lemon juice.
  • Question
    How do I test the quality of my water?
    Community Answer
    You can purchase water quality testing kits at a local store or online.
  • Question
    Is the water good if it is purified?
    Community Answer
    Yes, it is good for consumption.
  • Question
    How do I make myself thirsty?
    Community Answer
    Do a vigorous workout. Or, breathe through your mouth, as this trick will most likely make your mouth dry and crave water.
  • Question
    No matter what I try, I cannot bring myself to like drinking water. What can I do to change this?
    Community Answer
    I don't like plain water, either. Try making infused water with herbs and fruits, like mint and watermelon or strawberry and basil. You can also try green or herbal tea. You may not like the taste of drinks without sugar at first, but give it a few weeks and your tastebuds will adjust.
  • Question
    Is it normal to feel full after drinking water?
    Community Answer
    Yes, water fills you up just like anything else does.
  • Question
    Can drinking water help in removing the pimples and having glowing skin?
    Community Answer
    Yes, water helps to hydrate the skin and flush toxins from your body, helping your skin and giving you a clearer complexion.
  • Question
    Is Propel water good for you?
    Community Answer
    It depends whether or not you replace it with normal water. If you drink it all the time, you can get bad kidney damage or a massive toxin buildup. A once-in-a while drink is not bad, but don't over drink it.
  • Question
    What do I put in water to make it detox water?
    Community Answer
    You can warm it a little and then add a squeeze of lemon. You could also add cucumber because it is anti-inflammatory. Mint aids digestion and you may like it better because it adds sweetness. I highly suggest aloe water with lime, it is very good tasting and has many benefits.
  • Question
    What should I do if water makes me feel sick?
    Community Answer
    Drink it slowly and add cut fruit to it.
  • Question
    How much water should a teen drink daily?
    Community Answer
    A teen should drink as much as he/she feels like they need. Again, 8 cups will not harm teens and is the correct approximate amount.
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