Q&A for How to Maintain Your Treadmill

Return to Full Article

Search
Add New Question
  • Question
    Can I lubricate my treadmill?
    Greg Maurer
    Health & Fitness Specialist
    Greg Maurer is a Health & Fitness Specialist and the Vice President of Fitness and Education for Workout Anytime. With over a decade of experience, he specializes in functional training, yoga, pilates, exercise and aging, home exercise programs, and numerous fitness diets. Greg holds a BS in Exercise Physiology from Temple University.
    Health & Fitness Specialist
    Expert Answer
    You should lubricate your treadmill on a regular basis. Depending on the make of the equipment, though, you might need to hire someone to do it for you, as the process can be complex.
  • Question
    Is it okay to leave your treadmill in an inclined position when not in use?
    Community Answer
    Yes.
  • Question
    Will running or walking on the treadmill without athletic shoes ruin the treadmill?
    Community Answer
    No, it won't ruin the treadmill, but it may be less comfortable for you.
  • Question
    What could be wrong if there sometimes is a shaking sound in the rear part of the treadmill when it is running?
    Community Answer
    The motor may be dying, but it also could be dirt in the treads or a loose part.
  • Question
    Does unplugging after each daily use cause harm or save energy?
    Community Answer
    It won't do any harm and will save energy. My treadmill's user manual recommends unplugging it when not in use.
  • Question
    I've been told to leave the power switch on, even when not using the treadmill, because turning it off and on can hurt the motor. Is this correct?
    Community Answer
    This is incorrect. Turning the machine off when done or not in use is a practical energy saving idea; it does not hurt the machine's motor. Manufacturers suggest that you even go as far to unplug your units to prevent power surges from damaging your motor and electrical circuit boards when not in use. Or, if you want to keep the treadmill available for use, keeping them plugged into a surge protector is always a good idea.
  • Question
    Will allowing the treadmill to run without literally running on it cause damage?
    Community Answer
    It won't cause damage. There is less friction since your weight won't be on the belt
  • Question
    How do I take off the motor cover of the TR1200-DT3 for cleaning?
    Community Answer
    Check your owners manual, or find it and download a manual from online. However, there are usually screws hidden/blended into the plastic housing to reach the motor; cleaning dust from around the motor is always a good idea. If you are speaking about the metal casing around the actual motor itself, though, it is not removable unless you are a skilled small engine machinist who rebuilds these units. Locate an electrical small motor factory business if you have a problem. That said, most treadmill motors need no maintenance nor lubrication other than keeping a clean working environment around them.
  • Question
    The motor on my treadmill will not start. How can I fix it?
    Community Answer
    Check fuses and wiring. If they are okay, then the motor is toast. You can probably get it repaired if you can remove it, or just find another one with same part number.
  • Question
    After about 25 minutes, we detect a hot smell from the treadmill and the cover gets very warm. Does the motor need oil?
    Community Answer
    The motors do get warm anyway due to friction, and can get quite hot but there should never be a smell from it. Try to lubricate it as per manual instruction. If that fails, then don't use it again because the motor could burn out and catch fire, and the fumes are toxic. Make sure the mat is lined up properly and not rubbing anywhere as this may also cause a rubber burning smell.
  • Question
    The power comes on for my treadmill and the display says safe, but the belt won't operate. What do I need to do?
    Meagan McChesney
    Community Answer
    This is likely the result of an issue with your treadmill's internal computer, or a malfunction with the belt. You may need to get the belt replaced (your warranty might cover this), or have a repair technician look into the internal computer.
  • Question
    What do I do if it feels like my treadmill belt slips when on my treadmill?
    Meagan McChesney
    Community Answer
    This means that the belt has gotten too loose and needs to be tightened. As described in this article, you can usually tighten the belt by adjusting the bolts on the back of the machine clockwise with an Allen wrench. How you do this varies from one machine to another, however, so make sure you read the owner's manual first.
  • Question
    When treadmills show "Error E-1", is it saying something specific or is it broken?
    Meagan McChesney
    Community Answer
    This error code generally means that one of the wire connections within the treadmill is loose. You might be able to fix this by checking all of the wire connections inside the treadmill's computer screen and inside the hood. If you aren't able to find the loose connection, this could be the result of a bad wire, in which case you'll need a technician to fix the issue.
Ask a Question

      Return to Full Article