Q&A for How to Make Honey Water

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  • Question
    What is the best honey to use for a warm water honey drink?
    Community Answer
    The best type of honey to use for a warm water honey drink should be raw, unfiltered, and 100% pure. This way you are receiving the natural antioxidants that haven't been stripped away in the processing factories and will get better health benefits. Also be sure to buy locally.
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  • Question
    Can any honey be used or is it strictly raw honey?
    Community Answer
    You can use any honey. However, by using raw honey you are receiving more of the natural antioxidants and you will get better health benefits.
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  • Question
    Do the sugars in the honey count towards the sugar count of the honey water?
    Community Answer
    Yes. However, the natural sugar in honey is not as unhealthy as refined sugar, and using honey instead of refined sugar has been found to aid in weight loss.
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  • Question
    Is it possible to drink too much honey water?
    Community Answer
    Yes. In moderation it is good for you, but it still contains sugar which, among other things, increases your body's insulin production and can lead to weight gain and other health issues.
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  • Question
    What are the disadvantages of honey lemon water?
    Community Answer
    Drinking too much can cause weight gain due to the sugar in the honey. So make sure not to put too much honey in your warm water.
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    Not Helpful 6 Helpful 8
  • Question
    How frequently should I drink it? And can it be consumed with a meal?
    Community Answer
    Honey water should be drank once a day. And yes, it may help with digestion after a big meal.
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  • Question
    Should I add lemon to the honey water to reduce my fat?
    Community Answer
    If you like the taste of lemon, then yes, but it won't do anything for fat loss.
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  • Question
    Does honey water help with anything other than a sore throat?
    Community Answer
    It can also prevent acne, contribute to weight loss, and help your metabolism and/or blood circulation.
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  • Question
    Do I need to cool the water before adding the honey?
    Community Answer
    You should always add honey to your drinks while they're still hot so that it can dissolve better.
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