Q&A for How to Make Soy Milk

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  • Question
    What color should a soy bean be?
    wikiHow Staff Editor
    Staff Answer
    This answer was written by one of our trained team of researchers who validated it for accuracy and comprehensiveness.
    wikiHow Staff Editor
    Staff Answer
    Soy beans don't have a specific color that they "should" be. Soy beans are usually yellow but you can also find brown, green and even black soy beans, depending on where they're sourced from. All are good options for eating and making soy milk from.
  • Question
    Why is soy good for you?
    wikiHow Staff Editor
    Staff Answer
    This answer was written by one of our trained team of researchers who validated it for accuracy and comprehensiveness.
    wikiHow Staff Editor
    Staff Answer
    Soy beans are good for you because they contain essential nutrients and, in fact, have far more nutrients than any other beans and pulses. They are high in protein and contain plentiful iron and calcium. This is why they're great for vegetarian and vegan diets––and most other diets too!
  • Question
    Can I add sugar and flavoring?
    Community Answer
    Yes, you can. Some people don't like the taste of soybean milk, and add flavors, like chocolate and vanilla, to make it more appealing.
  • Question
    Is soy milk good for pregnant women?
    Community Answer
    Yes, soy milk is a good source of calcium and protein, which are essential nutrients for pregnant women.
  • Question
    Can soy milk be fermented?
    Community Answer
    Yes. There is soy milk yogurt. After preparing the soy milk, you take it through steps of probiotic yogurt preparation.
  • Question
    Some people said to filter the soy milk after boiling. Does this make any difference?
    Community Answer
    While most recipes call for filtering the milk after blending, it does not make a big taste or texture difference if you decide to filter it after boiling.
  • Question
    Why does my soy milk curdle when boiling?
    Qamar
    Top Answerer
    Soy milk curdles because of the intense amount of heat. The best way to prevent that from happening is to heat it up on a low temperature and slowly cook it.
  • Question
    What does soy milk taste like?
    Community Answer
    It typically has a thicker consistency than rice or almond milks. It lacks that sweet flavor (in the non-sweetened varieties). It is probably your best bet for cooking in savory dishes.
  • Question
    Is soy milk better than cow milk when trying to lose weight?
    Community Answer
    Yes, soy milk contains fewer calories than cow milk. At around 80 calories a cup, soy milk is even less caloric than skim milk, which contains usually around 90 calories.
  • Question
    Can I make tea using soy milk?
    Riley Next
    Community Answer
    Yes, you can make tea out of soy milk but the flavor could be a little bit off.
  • Question
    Can I give soy milk to my 6 month old baby?
    Community Answer
    Soy milk does not contain enough vitamins and nutrients to promote healthy growth during this stage of your baby's development.
  • Question
    Can I give this milk to a toddler?
    Community Answer
    Yes, you can.
  • Question
    My soy milk tends to separate into layers after cooling. What could I be doing wrong?
    Community Answer
    If by layers, you mean a powdery layer at the bottom, milk in the middle and a thin creamy layer on top, this normal. You just need to strain it again. If, however, there are white lumps floating around and the milk itself is losing color and starting to become transparent, then it has curdled. You can strain this and throw away the liquid. The white lumps are tofu. Bind them into a ball and let it set before eating.
  • Question
    Is soy milk good for ice cream?
    Community Answer
    It could be. There are ice creams that are made with soy milk, but you can try to make a homemade ice cream with it and see how it turns out.
  • Question
    How long does homemade soy milk last in the fridge?
    Community Answer
    Freshly-made soy milk does not last as long as store-bought soy milk, and you should consume it withim 3 days. Store-bought soy milk can last 7 to 10 days, however.
  • Question
    Can you heat up soy milk?
    Community Answer
    Yes, but only to 170°F (77°C); anything warmer than that, and the quality of the milk will start to deteriorate. If you're adding it to coffee or tea, however, then heat it to 150°F (66°C) instead.
  • Question
    Do I have to leave it for 12 hours?
    Community Answer
    Yes and no. It depends on which method you are using to make your soy milk. The most common method is to soak, then go through the process. The other method, which delivers a far more superior tasting milk (without the bean flavor), is to: Place your desired amount of dried beans in a filled pot of boiling water for one minute, then turn off the heat and let the beans sit in that boiling water for 30 minutes. This method is popular in Japan.
  • Question
    Should I only used dried soybeans or can I use fresh ones?
    Community Answer
    Either one would work. Fresh would yield more superior quality of course, however, it can be expensive and even more difficult to gain access to fresh ones.
  • Question
    I have read soy milk is good for treating B12 deficiency. Should it be consumed as milk or made into yogurt for effective treatment?
    Community Answer
    Soy does not naturally contain vitamin B12. Many commercial soy milks have this vitamin as an added ingredient.
  • Question
    Can I add milk flavor to my soy milk?
    Top Answerer
    Yes, you can. If you enjoy the taste, consider adding flavors that mimic milk's profile, such as vanilla extract.
  • Question
    How long does homemade soy milk last in the refrigerator, and can it be frozen?
    Community Answer
    Homemade soy milk can last around 3 to 5 days in the refrigerator. It tastes best when fresh.
  • Question
    Can I mix soybeans and groundnuts when preparing soy milk?
    Mr c
    Top Answerer
    Yes, you can mix them together. It will give you a unique flavor.
  • Question
    Why did my soybean milk curdle after boiling for 20 minutes? Could salt be the reason?
    Mr c
    Top Answerer
    Salt could have caused it, especially if it was added too early or in too large an amount.
  • Question
    Why does my soy milk taste bland like water after production?
    Mr c
    Top Answerer
    Insufficient blending, not enough soybeans, lack of flavoring, or low-quality soybeans might cause bland taste.
  • Question
    What can I do with the chaff from soy milk?
    Mr c
    Top Answerer
    You can use it for compost, feed it to chickens, or incorporate it into baking.
  • Question
    After soaking soybeans overnight, can boiling before de-hulling yield the same result?
    Mr c
    Top Answerer
    Boiling can soften the beans, but it might affect the final texture by making them too soft.
  • Question
    Can I add milk to it?
    Mr c
    Top Answerer
    Yes, you can add milk to adjust the flavor and texture.
  • Question
    How many minutes should the soybeans stay on the heat?
    Mr c
    Top Answerer
    Keep the soybeans on low heat for 20-25 minutes, then strain them and continue for another 20-25 minutes.
  • Question
    Can I add calcium powder to homemade soy milk to save money, since fortified soy milk is expensive?
    Mr c
    Top Answerer
    Yes, adding calcium powder to homemade soy milk can save money, but be careful not to add too much.
  • Question
    Does the milk get creamier when using double the amount of soybeans?
    Mr c
    Top Answerer
    Yes, it can make it creamier and also thicker, so you can achieve both.
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