Q&A for How to Make an Oatmeal Bath

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  • Question
    How long should I soak in an oatmeal bath?
    Lydia Shedlofsky, DO
    Dermatologist
    Dr. Lydia Shedlofsky is a Resident Dermatologist who joined Affiliated Dermatology in July of 2019 after completing a traditional rotating internship at Larkin Community Hospital in Miami, Florida. She earned a Bachelor of Science in Biology at Guilford College in Greensboro, North Carolina. After graduation, she moved to Beira, Mozambique, and worked as a research assistant and intern at a free clinic. She completed a Post-Baccalaureate program and subsequently earned a Master's Degree in Medical Education and a Doctorate of Osteopathic Medicine (DO) from the Lake Erie College of Osteopathic Medicine.
    Dermatologist
    Expert Answer
    You only need to soak for around 15 minutes before rinsing and drying yourself off.
  • Question
    Will it work for pityriasis rosea?
    Community Answer
    Depending on the seriousness of the condition, yes. Many people have had good results treating pityriasis rosea rashes at home with oatmeal baths.
  • Question
    Does an oatmeal bath help psoriasis?
    Community Answer
    It couldn't hurt to try; some people swear by it. Reducing exposure to triggers will help. For example, mine flares up because of certain foods, too much stress and certain laundry detergents -- so I avoid those things.
  • Question
    Hot water usually makes my skin itchier. Should I still use hot water when drawing the bath?
    Community Answer
    People who suffer from painful skin conditions should use tepid water to keep from making the irritation worse. Your best option is to run the bath hot to extract the essence of the oatmeal and other elements, then let it cool before getting in.
  • Question
    My son has a diaper rash and I was told to add oatmeal to his bath water. How many baths do I give him to get rid of it?
    Community Answer
    The oatmeal bath wont "cure" the rash. It just helps soothe the inflammation. You may find that cortisone and diaper rash creme work best. Going diaperless can also help. You may need to see the doctor.
  • Question
    Will this oatmeal bath help with eczema?
    Community Answer
    For some people yes, this will help, and some persons with eczema find that it relieves itching and pain briefly. The good thing is that an oatmeal bath is mild and cannot harm the problem, so give it a try to see what the outcome is for you.
  • Question
    Will this bath help with the itchy skin associated with allergies? Also, is it safe to use essential oils if the skin is broken out because of allergies?
    Community Answer
    The oatmeal bath soothes itchiness associated with allergies. Avoid using essential oils as you may be allergic or they may aggravate the itchy skin.
  • Question
    Will it work if I tried a peppermint oil bath, and the peppermint oil caused a burning sensation to sensitive body parts?
    Community Answer
    It should work, because peppermint oil is known to sting sensitive areas if used too much. You can try it, but if you feel any stinging or burning, get out immediately.
  • Question
    Will this work for shingles?
    Community Answer
    Yes, it soothes the itchy feeling and feels nice and soft.
  • Question
    Can I use this method for heat rash or itchy belly during pregnancy?
    Community Answer
    Yes, as it contains only natural products. Keep the water lukewarm and avoid hot water. Also, avoid adding essential oils, as they may cause complications with your pregnancy.
  • Question
    Can I use any oatmeal? More specifically a flavored oatmeal? I have some and can not afford to buy anything new.
    Community Answer
    Flavored oatmeal is not recommended as its sugar content could upset your skin and vaginal pH levels. Oatmeal is a very cheap product, look for brand name oatmeal in the supermarket and it should be well under $2 for a decently-sized package.
  • Question
    Can you apply an anti-itch cream after the oatmeal bath?
    Community Answer
    You shouldn't need to, as the natural compounds in the oatmeal will fight the itch on their own. If it helps suppress the itch between baths, however, you definitely can.
  • Question
    Can I use steel cut oats instead of oatmeal?
    Community Answer
    Yes, but keep an eye out for overly large pieces. You'll probably need to smash it up as mentioned in step 3.
  • Question
    Can I use a bubble bath mixture with oatmeal?
    Community Answer
    If it helps to relax you, then definitely.
  • Question
    Will this help with pain and itching as a result of shingles?
    Community Answer
    It will, but it won't make the symptoms go away altogether. If you haven't been vaccinated for shingles, and sometimes even if you have, the disease can continue to be expressed in the body as it overrides the immune system. Recurring bouts of shingles should be handled by a medical professional.
  • Question
    Can an oatmeal bath help a skin rash caused by medication?
    Community Answer
    It depends on your skin and the medication, but yes, it's possible. However, you should contact your doctor immediately about a skin rash resulting from a new medication.
  • Question
    Can I use a handkerchief if I don't have a filter bag?
    Community Answer
    You can certainly try, although the weave of the handkerchief might be a little too thick to allow the oatmeal to diffuse the way it needs to.
  • Question
    What happens if you grind the oats for too long?
    Community Answer
    It will spread and you will come out with tiny bits of oatmeal stuck to your skin. If this happens, just rinse off in the shower.
  • Question
    Is this oatmeal bath good for my hair?
    Community Answer
    It could help with a dry, itchy scalp and with moisturizing your hair as well. I use this specifically as a hair treatment in the winter when my scalp and hair are dry.
  • Question
    It's been 4 days since I broke out and nothing seems to work more than an hour. What should I do?
    Community Answer
    Consult a doctor or dermatologist. Oatmeal baths can relieve certain symptoms, but they're not a cure for the underlying condition.
  • Question
    Do oatmeal baths actually cure poison ivy or just relieve the itchiness?
    Community Answer
    The soothing power of oatmeal is only used to reduce itch, inflammation and soreness. It may help your skin stay in good condition, helping you recover faster, but it won't actually cure a botanical skin infection.
  • Question
    Will it work for spider bites?
    Community Answer
    It may relieve some of the swelling, itching and irritation, but you should always get serious bites looked at by a doctor. You might need additional treatment if the spider has transmitted venom or disease.
  • Question
    Can this be used in my dog's bath?
    Community Answer
    Yes, as long as it is pet-friendly shampoo that you are using. You can ask a vet for recommendations that will help with your dog's dry skin.
  • Question
    Can I apply some moisturizing lotion after an oatmeal bath? Will that destroy the effects of the oatmeal treatment?
    Community Answer
    You could, but it is hard to tell if it would help or hinder the desired effect of the oatmeal bath. It works differently for different skin types.
  • Question
    Can an oatmeal bath help with back acne?
    Community Answer
    It may help, but it depends on your personal skin type. You can ask your dermatologist if they think that an oatmeal bath will help with your back acne.
  • Question
    I am 62 and have trouble with AR as well as balance. How else can I administer this solution?
    Tansy_200
    Community Answer
    Ask a family member or your caretaker (if you have one) to help you. Someone who cares for you will likely want to help you out.
  • Question
    I had some radiotherapy performed for one of my eyes. Side effects of this treatment made the skin around my eye very red and dry. Can I use oatmeal to soften this skin?
    Community Answer
    In general, it isn't recommended that you use oatmeal anywhere near your eyes, as it can get gummy and make irritation worse if it should get into them. Oatmeal baths are best reserved for skin conditions affecting large areas of the body below the neck.
  • Question
    Can I use ground-up steel cuts oats?
    JASMINE CHRISTLEY-KRUER
    Community Answer
    Yes, but keep an eye out for overly large pieces. You'll probably need to smash it up, as mentioned in step 3.
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