Q&A for How to Put Waist Length Hair in a Shower Cap

Before you shower, put on your shower cap in such a way that it does not feel loose, covering your ears and all of your hair. If your shower cap falls off while you are showering, put it back on, making sure to position it securely.

It doesn't matter either way, whatever is more comfortable for you.

Install a hook on your shower wall and you can hang it up when you're finished showering.

Tie it up before you go to bed and use a satin pillow. This will let the hair slide around instead of knotting it up, like cotton pillows.

Tie your hair in a bun to stop your hair from slipping around and easing off the cap as you sleep. You can also stick it in place with bobby-pins, to attach the cap to your head. Just be careful not to place pins anywhere that might stick into your face or head as you sleep and move about.

It can be useful to tightly braid your hair right before you go to bed. When you wake up, no new knots should have accumulated, and your hair may have a slight wave to it.