Q&A for How to Quadrobics

No. If your wrists hurt while doing them, rest for a few hours. If they hurt in general, take a longer break. If that doesn't help, seek medical attention.

In my experience, if your parents are therianphobic, you might try practicing quads at a neighborhood park, a nearby forest, or a field. I hope this helps!

Yes, any body type can do quadrobics as long as you do not have any medical limitations.

People may not understand your interests, leading them to make judgments. It's normal to feel slightly offended, but try not to take it to heart. Focus on being yourself and pursuing what makes you happy, as your happiness is what truly matters.