Q&A for How to Ride No Handed on a Bike

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  • Question
    How do I stop the biking from turning when I try to ride no-handed?
    Raif
    Community Answer
    Tilt your knees slightly towards the opposite side to counteract the turn.
  • Question
    Can you fall if you go slow?
    Community Answer
    Yes. If you are on a two-wheeled bike and go too slow, you will fall. You won't necessarily hurt yourself, but the bike will fall.
  • Question
    Why can't I go longer than 5 seconds?
    Community Answer
    You're learning. Going faster will help you maintain your balance better.
  • Question
    Can I do this on rocky surfaces?
    Raif
    Community Answer
    Once you can ride streets smoothly no-handed, you could try. Keep the bike on a low gear, and be cautious!
  • Question
    I'm 11 years old. Would this be easy for me?
    Community Answer
    Start by taking one hand off. Once you are comfortable with that you can rest both hands very lightly on the handlebars so just your fingertips touching but not holding. Then slowly take one hand off and then the second when you are comfortable.
  • Question
    I can do it one handed. I try to hold balance, but I just fall. Why?
    Community Answer
    It starts with balance, but no-handedness is trickier. You have to maintain balance not only on the bike, but you must put your mass as close to the center of the bike as possible (don't lean forwards or backwards). Turning and pedaling without hands requires even more balance. Readjusting your bike by lowering/raising the seat can always help if you feel uncomfortable while biking without hands.
  • Question
    I have a really heavy bike and am 12 years old. Will I be able to do this?
    Community Answer
    My best advice would be to keep at it. Squeeze the frame with your legs and try not to shake.
  • Question
    Is riding no-handed dangerous?
    Community Answer
    If you're not experienced in taking your hands off the bike, then I would say it is, yes.
  • Question
    Can I do this on grass?
    Community Answer
    Yes, if you can already ride no handed on roads, as the smooth surface of the road makes it easier.
  • Question
    Is this more difficult on a BMX bike?
    robert bailey
    Community Answer
    Basically, no. While the gyroscopic effect that keeps you upright is stronger on a bike with 26 inch wheels versus the 20 inch wheels of most BMX wheels, the fact that your center of gravity is lower effectively offsets that difference in gyroscopic force from a bigger wheeled bicycle. So in short, you should not experience any noticeable difference between a BMX bike and a mountain or road bike.
  • Question
    Is it possible for someone to ride a bike without using hands or feet?
    Community Answer
    Yes, it is possible for someone to ride a bike with no hands or feet, but it would be challenging. Use all of the tips for riding a bike no handed, but you would have to lift your feet off of the pedals. This is a lot harder and I do not recommend you try this since riding a bike no handed is already really difficult. No hands or feet sounds dangerous.
  • Question
    Do I always have to go fast for this to succeed?
    Community Answer
    Yes. You have to maintain enough velocity for the bike to travel straight without the wheel turning.
  • Question
    Can I do a wheelie on a bike as a kid?
    Community Answer
    I'm 12, and this can definitely be done, as long as you practice and keep at it. It will not come easily/instantly; if your bike has gears, put it into the lowest gear and drive at a medium/low speed. Pull the handlebars up as hard as you can without falling and continue to pedal as much as you can while constantly pulling up like you are in a rocking chair.
  • Question
    Can I turn the bike left or right without using my hands?
    Community Answer
    You can use your knees if you're especially skilled. It might take you a while to get the hang of it, so be careful.
  • Question
    What surface should I try to ride no handed on a bike first if I'm nervous?
    Community Answer
    Probably grass, however if you find it hard to pedal or speed up try to get over your fear and move to the an open area of concrete.
  • Question
    How do I stabilize myself when riding a no handed bike?
    Community Answer
    Try stretching your arms out and making sure you are up to a good speed. You should extend your arms out to the side for the same reason that tightrope walkers sometimes carry long poles in front of them, to stabilize their center of gravity. Being at a higher speed will help the wheel remain stable, since the gyroscopic force called "precession" (see Wikipedia's article on it) which automatically corrects a spinning object (like a wheel) from tipping, is more powerful at a higher speed. Still, make sure you can easily return your hands to the handlebars in case you are about to fall, and make sure you aren't going so fast that you can't stop if you need to.
  • Question
    Can I do this on a bike with handlebars and a pet in my basket?
    Community Answer
    It would be wise not to, because your pet could get hurt if you slip up. Even if you are experienced, it is still not a good idea. Riding with a pet in the basket is dangerous even with both hands on the handlebars, and is not recommended.
  • Question
    Is it easier to ride no handed while pedalling or while your legs are still?
    Community Answer
    Keeping the legs still is easier. But by pedaling, you can gain more speed, which is best for no-hand riding, as it's easier to balance. But be safe!
  • Question
    How do you turn without falling?
    Dewa Dewappriya
    Community Answer
    You can learn to turn when gain experience. Until then, keep practicing on going straight. To turn, shift your weight to the sides.
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