Q&A for How to Stop Hair Loss Naturally

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Question

What's the best way to treat hair loss when you have an oily scalp and dry ends?

Sarah Gehrke, RN, MS
Registered Nurse
Sarah Gehrke is a Registered Nurse and Licensed Massage Therapist in Texas. Sarah has over 10 years of experience teaching and practicing phlebotomy and intravenous (IV) therapy using physical, psychological, and emotional support. She received her Massage Therapist License from the Amarillo Massage Therapy Institute in 2008 and a M.S. in Nursing from the University of Phoenix in 2013.

Sarah Gehrke, RN, MS

Registered Nurse

Expert Answer

When shampooing your hair, be sure to focus on cleansing the scalp and not so much on the ends of your hair. You may benefit from washing the dry ends, gently, with conditioner instead of shampoo. When you use the oils as mentioned in the steps above, you can wash them from the scalp. This will take practice. If you do not see improvement, you may also need to speak to your healthcare provider about any concerns.

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Question

Is it possible to regain my hair?

Lisa Bryant, ND
Licensed Naturopathic Physician
Dr. Lisa Bryant is Licensed Naturopathic Physician and natural medicine expert based in Portland, Oregon. She earned a Doctorate of Naturopathic Medicine from the National College of Natural Medicine in Portland, Oregon and completed her residency in Naturopathic Family Medicine there in 2014.

Lisa Bryant, ND

Licensed Naturopathic Physician

Expert Answer

Yes, depending on what's causing your hair loss, you may be able to grow some of it back. Using stress-reducing techniques, eating proper nutrients, and following a healthy lifestyle can all help promote a healthy scalp and hair growth. Additionally, using scalp-stimulating treatments like aloe vera gel and essential oils may help.

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Question

How is stress related to hair loss?

Lisa Bryant, ND
Licensed Naturopathic Physician
Dr. Lisa Bryant is Licensed Naturopathic Physician and natural medicine expert based in Portland, Oregon. She earned a Doctorate of Naturopathic Medicine from the National College of Natural Medicine in Portland, Oregon and completed her residency in Naturopathic Family Medicine there in 2014.

Lisa Bryant, ND

Licensed Naturopathic Physician

Expert Answer

Stress can make hair loss much worse. Fortunately, using stress management techniques--such as exercise, yoga, or meditation--can help. Try different strategies to reduce stress in your life if you think it may be contributing to hair loss.

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Question

Can hot oil treatments stop hair fall?

Sarah Gehrke, RN, MS
Registered Nurse
Sarah Gehrke is a Registered Nurse and Licensed Massage Therapist in Texas. Sarah has over 10 years of experience teaching and practicing phlebotomy and intravenous (IV) therapy using physical, psychological, and emotional support. She received her Massage Therapist License from the Amarillo Massage Therapy Institute in 2008 and a M.S. in Nursing from the University of Phoenix in 2013.

Sarah Gehrke, RN, MS

Registered Nurse

Expert Answer

Possibly! Hot oil treatments may help to improve the health of your hair and help stimulate the blood flow to your scalp, which in turn may help with dryness and breakage.

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Question

How can I control hair loss without hair spa treatments?

Lisa Bryant, ND
Licensed Naturopathic Physician
Dr. Lisa Bryant is Licensed Naturopathic Physician and natural medicine expert based in Portland, Oregon. She earned a Doctorate of Naturopathic Medicine from the National College of Natural Medicine in Portland, Oregon and completed her residency in Naturopathic Family Medicine there in 2014.

Lisa Bryant, ND

Licensed Naturopathic Physician

Expert Answer

Working on stress management and a healthy diet are 2 ways to help. You can also try the above listed methods as well.

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