Q&A for How to Throw a Football

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  • Question
    If I'm a quarterback and throwing the ball away without a realistic chance of a completion, will it be intentional grounding even if the QB is under pressure?
    Donagan
    Top Answerer
    If the quarterback throws the ball while outside the "tackle box" (the area between where the offensive tackles line up), it is not intentional grounding.
  • Question
    What should I do if multiple defenders are attacking me when I throw a pass?
    Community Answer
    Try running it through, or simply take the sack. Don't attempt a pass when surrounded by defenders, as the ball might be intercepted or turned over.
  • Question
    How do I throw on the run?
    Community Answer
    Make sure that, before throwing, you have a solid footing. This means planting your dominant foot and making sure you rotate your hips to get the maximum amount of force. Another good tip is not to throw to the opposite side of the field, and to throw short.
  • Question
    How can I learn to be more accurate while throwing?
    Community Answer
    Wherever your front foot points at is where your throw lands, so try to make sure your feet are set up to throw.
  • Question
    How can I see over the offensive line if I'm short?
    Community Answer
    Find a seam in the pass-blocking, or encourage your blockers to block lower.
  • Question
    How come I can't throw far and fast?
    Community Answer
    Work on the strength in your arm muscles. Keep your grip on the football light, having it too tight will cause less ball control and will end up affecting the release. Make sure you have a proper grip on the ball according to your hand size. The speed of your throw should come naturally if the position of the ball in your hand is comfortable.
  • Question
    How do I throw long passes?
    Community Answer
    Throw the football over your head and use everything you got.
  • Question
    How do I do the spin move?
    Community Answer
    Keep your fingers on the first and second lace and find your target and you'll be good and ready to go.
  • Question
    Should I bend my arm while throwing, or hold it high?
    Community Answer
    Have it bent for bullet passes and regular passes. With deep passes like, Hail Mary passes, you may want to have your arm slightly less bent.
  • Question
    If I throw long passes, should my feet stay down because it seems when I do it my back foot is coming of the ground
    Donagan
    Top Answerer
    Once you've let go of the ball, it really doesn't matter what you do with your feet. With a long pass, it's likely that your back foot will leave the ground after you release the ball.
  • Question
    How do I view the whole field effectively?
    Ryan W
    Community Answer
    Know your players, and know their routes. You must read the defense pre-snap and know the coverage. Then you must put your routes in the defense and know your 1st, 2nd, 3rd targets.
  • Question
    Should I rotate my shoulders and hips back and then forward to throw?
    Community Answer
    You only want to rotate as you are throwing, because you don't want to do it to soon or you have risk of injury.
  • Question
    Should I play football if I have braces?
    Donagan
    Top Answerer
    That's up to you and your parents. If you play, be sure to use a mouth guard on every play.
  • Question
    How do I keep the ball from turning away from me when throwing deep passes?
    Community Answer
    Make sure you're throwing with proper technique; oftentimes it will turn if you open up your shoulder too much or too little.
  • Question
    How do I throw a football when I'm stressed out?
    Donagan
    Top Answerer
    Playing competitive football can be stressful, so get used to it. The game "slows down" for you as you gain experience. Just keep practicing.
  • Question
    Doesn't putting the football next to the ear reduce the amount of power? Is it so you can make a faster release?
    Donagan
    Top Answerer
    You'll notice that a good passer will hold the ball in front of his chest until he's ready to cock his arm for the throw. He brings the ball back near his ear before he throws.
  • Question
    Why do I get pains in my elbow after a while of throwing?
    Community Answer
    You shouldn't bend your elbow when you are throwing a football, they are quite heavy. The next time you throw a football make sure to keep your arm straight. It will prevent injury and you'll throw the ball farther.
  • Question
    I have no idea how to play this and don't want to mess anything up. What should I do?
    Donagan
    Top Answerer
    If you know someone who understands the game, ask the person to explain it to you. Otherwise, read everything you can about it. wikiHow has many football-related articles. Use the search bar above.
  • Question
    What if you don't have a good arm, how do you throw?
    Community Answer
    With your dominant hand, make your hand look like you are holding a cup. (Without the pinky finger.) Then try throwing. If your hand slips, you might be sweaty. Go inside and wipe or wash your hands then keep practicing. If you get to do that really well, try with your non-dominant hand!
  • Question
    If you were quarterback, what would you do?
    Alexis sour
    Community Answer
    The quarterback touches the ball on every offensive play, and is the offensive player that almost always throws forward passes.
  • Question
    How can I throw across the field if it's an open wide receiver just like Patrick Mahomes?
    Alexis sour
    Community Answer
    Mahomes was able to throw the ball 60 miles per hour. While Mahomes' total isn't quite as high as Allen's, it's still a ridiculously fast speed for throwing a football.
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