Q&A for How to Use Saffron

We should in take saffron after your meals with milk. It is good for health.

Yes, most of the pregnant women in India in take saffron every day with milk and it is good for health.

A variety of liquids can be used. To get pure saffron flavor, crush with a mortar and pestle and soak the saffron threads in boiling hot water for 5-10 minutes. If you don't have a mortar and pestle, lightly crush it in your fingers. It can also be soaked in other liquids, such as stock or wine, to add to the overall flavor of a dish.

If you're taking Prozac (fluoxetine), consult your healthcare provider before using saffron. Saffron might interact with antidepressants, potentially affecting serotonin levels or increasing the risk of side effects. Your provider can help determine a safe dosage or whether saffron is appropriate for you.

Drinking saffron-infused water daily can offer benefits such as improved mood, potential antioxidant effects, and support for eye health. However, it's essential to use saffron in moderation—typically 1-3 threads per day. Overconsumption can lead to side effects. Consulting a healthcare professional before making it a daily habit is advisable.

For vision support, you can use saffron by adding 2-3 threads to a warm glass of milk or steeping them in hot water to make tea, which you can drink daily. Alternatively, incorporate 2-3 threads into your meals, such as rice or soups. Regular, moderate use may help support eye health and improve vision.

Typically, 2-3 saffron threads are enough for one glass of milk. This amount infuses the milk with saffron's flavor, color, and potential health benefits without being overpowering.

For macular degeneration, studies suggest that 20-30 mg of saffron per day, approximately 10-15 threads, can be beneficial. This amount is considered safe and linked to improvements in retinal function. However, you should consult with an eye specialist or healthcare provider before starting any saffron regimen for macular degeneration.

To maximize saffron's benefits as an aphrodisiac, consume it freshly grown, though you will need a significant amount. It's not instantaneous in effect. Medical professionals suggest starting with 30mg per day and gradually increasing to 100mg, adjusting based on your results. Pre-made tablets may be more convenient, as 30mg equates to at least 20 strands daily.

You can make saffron extract at home, but it can be challenging. Due to the high cost of saffron, it could be expensive, with one gram averaging around $17.

Applying saffron oil to the penis is not a common practice and should be approached with caution. Saffron oil might have benefits for skin health, but its effects on sensitive areas like the genitals are not well-studied. It's important to consult a healthcare professional before using any new product on sensitive skin to ensure it's safe and appropriate for your needs.

You can take 20 mg of saffron daily for eye health. It may help improve vision and slow age-related macular degeneration. You can consume it as a supplement, in tea, or in food, but always consult a doctor before long-term use.

Use 1 to 3 saffron threads. This small amount allows you to enjoy the benefits of saffron without the risk of overconsumption.

Yes, saffron tablets are available for this purpose, but you need to take them daily. It's not a substitute for Viagra; it's a long-term health supplement.

Just a small amount, one or two strands of saffron steeped in water per day. Drinking it two or three times a week is safe for most people, but avoid overconsumption, as high doses can be harmful.

The number of threads depends on the quantity of milk you are using and the potency or colour want your milk to have. The more milk you're using, the more threads will be needed, and the stronger you want the colour to be, the more threads will have to be added.

Pure saffron is very strong. In a cup, you should add 0.02 or 0.03 gram. It is always advisable to buy saffron in its raw thread form. For a cup, 3 to 5 threads are sufficient.

You can take in the morning with the hot water. Regular uses of saffron can improve your memory.

Morning is the best time for taking saffron. You can replace the tea or coffee with the saffron tea or saffron milk.

There would be 13-18 saffron threads in 20 mg & 30-32 saffron threads in 50 mg.

Only one or two, and don't drink saffron milk every day. High amounts of saffron can cause miscarriage. It's best to avoid it during pregnancy.

Heating is not recommended; the substance of the benefits of saffron is in the oil. Oil may lose benefits when it has been boiled.