At some point in your casual relationship, you may start to wonder where things are headed. It's probably time to DTR (define the relationship) but don't worry! This doesn't have to be a stressful conversation and afterward, you'll have a better idea of where your relationship stands. We'll tell you everything you need to know about making the move to an exclusive relationship.
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QuestionWhy do I have such a hard time being vulnerable?Elvina Lui is a Licensed Marriage and Family Therapist specializing in relationship counseling based in the San Francisco Bay Area. Elvina received her Masters in Counseling from Western Seminary in 2007 and trained under the Asian Family Institute in San Francisco and the New Life Community Services in Santa Cruz. She has over 13 years of counseling experience and is trained in the harm reduction model.You might have deeper issues about intimacy—perhaps you've been hurt before, and it's hard for you to open up and be vulnerable. You can go to a therapist to specifically address and resolve this issue.
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Expert Interview
Thanks for reading our article! If you’d like to learn more about the stages of a relationship, check out our in-depth interview with Christina Jay, NLP .
References
- ↑ https://www.psychologytoday.com/us/blog/sex-matters/201810/are-we-exclusive-yet
- ↑ https://www.psychologytoday.com/us/blog/sex-matters/201810/are-we-exclusive-yet
- ↑ https://www.psychologytoday.com/us/blog/the-attraction-doctor/201906/study-when-partners-are-ready-committed-relationship
- ↑ https://www.seventeen.com/love/dating-advice/a26827418/dating-vs-relationship/
- ↑ https://www.seventeen.com/love/dating-advice/a26827418/dating-vs-relationship/
- ↑ https://www.seventeen.com/love/dating-advice/a26827418/dating-vs-relationship/
- ↑ https://www.psychologytoday.com/us/blog/love-and-gratitude/201111/4-reasons-have-or-avoid-the-relationship-talk
- ↑ https://www.psychologytoday.com/us/blog/love-and-gratitude/201111/4-reasons-have-or-avoid-the-relationship-talk
- ↑ https://www.psychologytoday.com/us/blog/sliding-vs-deciding/201408/the-losses-people-fear-in-talking-about-the-relationship
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