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You’ve been looking forward to it all week long—a date with that special somebody. You’ve made the reservations, you’ve got your outfit all planned, and then…the dreaded cancellation text. If you’re wondering how to respond when your date cancels over text, don’t worry, you’re not alone. It’s hard to know exactly what to say when a date bails, but we have you covered. Check out our suggestions below.

1

“Thanks for letting me know.”

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  1. You might be feeling a lot of things right now, including frustration, insecurity, and anxiety. That’s understandable—being bailed on hurts! But keep in mind that your date may be feeling anxious too—especially if you wait too long to reply. They may worry they’ve upset you, or that you didn’t receive the text and are waiting for them to show. [1]
    • Remember, you don’t have to say everything at once: you can acknowledge their text so they know you got it, and then respond more fully later when you have collected your thoughts and emotions. [2]
    • The most important thing is to not tailspin/jump to conclusions. Dating makes us all vulnerable, and the feeling of rejection—whether we are actually being rejected or not—can cause us to react rashly. [3]
    • Also consider: “I appreciate the heads up.”
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2

“It’s OK. It happens!”

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  1. Regardless of whether they go into detail in their text, try to keep an open mind, and don’t take their bailing too personally. [4] A gracious response will also put your date at ease: by reassuring them that it’s OK to cancel, you’re signaling that the lines of communication are still open and that you’re up for trying again.
    • Keep things in perspective: remember everyone feels rejection or disappointment at some point—you may have even canceled on a date before yourself! [5]
    • This strategy will help you in the long run, too: studies show people who give others the benefit of the doubt tend to be happier in their relationships than people who assume the worst! [6]
    • But if you are struggling with disappointment, don’t pretend you aren’t. If you want to try again with them, do it without holding a grudge. [7]
    • Also consider: “No worries,” “That’s cool,” or “We’ve all been there.” The last text in particular will show them not only that you are sympathetic, but that you can relate to their position.
4

“I hope we can go out another time.”

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  1. They will be relieved to know you are still interested in dating and that you aren’t too upset that they’ve bailed. And if the situation that caused them to cancel is too overwhelming, they may not be able to reschedule right away, and they will appreciate your putting the ball in their court.
    • If you aren’t able to pin them down for a date at some point within the next two weeks, it might be a sign to move on. [8]
    • Also consider: “I look forward to trying again in the future.”
6

“Want to see that new movie tomorrow instead?”

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  1. Making concrete plans will show them you’re serious about getting together. [9] While putting the ball in their court is one way of taking some pressure off the situation, the opposite can also give your date some relief: by taking the reins yourself, you’re not only showing them you’re still interested in dating, you’re lifting the burden to salvage the plans off their shoulders.
    • If your plans were for something that can’t be rescheduled, like a concert, try reconfiguring your plans: “Maybe we can listen to the new album together over dinner tomorrow instead.”
9

“This keeps happening. What’s going on?”

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  1. If bailing is a common theme with this person, or if their reasons for canceling are ambiguous, respectfully prod them for more information . They may not realize they need to provide more context, or they may be struggling with something that keeps them from sticking to plans. [11]
    • Their reaction to your confrontation will also tell you something about them: if they are apologetic and receptive to discussing the issue with you, it may be an indicator they are worth another shot.
    • “I thought everything was going well. Is anything wrong?” “It hurts when you cancel last-minute. Can we talk about it?”
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