What is Sodalite? Meaning, Healing Benefits & How to Use It

PDF download Download Article
Learn how to harness the energy of this beautiful blue gemstone
PDF download Download Article

Sodalite is a rich blue stone that’s known to bring peace and harmony to the mind. Many people believe it possesses powerful benefits and healing properties that may improve your physical and emotional health. In this article, we’ll explain the meaning, spiritual significance, and benefits of sodalite, plus provide tips for how you can use it to boost your well-being.

Sodalite Properties

Sodalite represents clarity, inner peace, and self-expression, helping you speak your truth. It's known for its healing properties, including the ability to boost self-esteem and strengthen communication skills. Wear or carry sodalite to unlock its benefits, or meditate with the stone to clear your mind.

Section 1 of 6:

Sodalite Crystal Meaning

PDF download Download Article
  1. {"smallUrl":"https:\/\/www.wikihow.com\/images\/thumb\/c\/c0\/Sodalite-Meaning-Step-1.jpg\/v4-460px-Sodalite-Meaning-Step-1.jpg","bigUrl":"\/images\/thumb\/c\/c0\/Sodalite-Meaning-Step-1.jpg\/v4-728px-Sodalite-Meaning-Step-1.jpg","smallWidth":460,"smallHeight":345,"bigWidth":728,"bigHeight":546,"licensing":"<div class=\"mw-parser-output\"><p>\u00a9 2024 wikiHow, Inc. All rights reserved. wikiHow, Inc. is the copyright holder of this image under U.S. and international copyright laws. This image is <b>not<\/b> licensed under the Creative Commons license applied to text content and some other images posted to the wikiHow website. This image may not be used by other entities without the express written consent of wikiHow, Inc.<br>\n<\/p><p><br \/>\n<\/p><\/div>"}
    Also called the stone of truth, sodalite can help you express your feelings with ease. It’s believed to unite logic and intuition, stabilizing mood swings and fostering empathy. Because of this, people often meditate with the stone to reach higher consciousness and be more understanding of others. [1]
    • Chakra: Sodalite activates the throat chakra, which is linked to communication and greater self-awareness. It also has ties to the heart and third eye chakras, which are linked to self-love and intuition, respectively.
    2. Advertisement
Section 2 of 6:

Healing Properties & Benefits of Sodalite

PDF download Download Article
  1. {"smallUrl":"https:\/\/www.wikihow.com\/images\/thumb\/c\/cd\/Sodalite-Meaning-Step-2.jpg\/v4-460px-Sodalite-Meaning-Step-2.jpg","bigUrl":"\/images\/thumb\/c\/cd\/Sodalite-Meaning-Step-2.jpg\/v4-728px-Sodalite-Meaning-Step-2.jpg","smallWidth":460,"smallHeight":345,"bigWidth":728,"bigHeight":546,"licensing":"<div class=\"mw-parser-output\"><p>\u00a9 2024 wikiHow, Inc. All rights reserved. wikiHow, Inc. is the copyright holder of this image under U.S. and international copyright laws. This image is <b>not<\/b> licensed under the Creative Commons license applied to text content and some other images posted to the wikiHow website. This image may not be used by other entities without the express written consent of wikiHow, Inc.<br>\n<\/p><p><br \/>\n<\/p><\/div>"}
    On days you need some extra love and support, sodalite is the perfect stone to have by your side. Since it’s connected to the heart chakra, it’s believed to increase confidence and understanding, allowing you to embrace your most authentic self. Many people use sodalite to help them get rid of negative thoughts and create self-loving habits . [2]
  2. {"smallUrl":"https:\/\/www.wikihow.com\/images\/thumb\/b\/b3\/Sodalite-Meaning-Step-3.jpg\/v4-460px-Sodalite-Meaning-Step-3.jpg","bigUrl":"\/images\/thumb\/b\/b3\/Sodalite-Meaning-Step-3.jpg\/v4-728px-Sodalite-Meaning-Step-3.jpg","smallWidth":460,"smallHeight":345,"bigWidth":728,"bigHeight":546,"licensing":"<div class=\"mw-parser-output\"><p>\u00a9 2024 wikiHow, Inc. All rights reserved. wikiHow, Inc. is the copyright holder of this image under U.S. and international copyright laws. This image is <b>not<\/b> licensed under the Creative Commons license applied to text content and some other images posted to the wikiHow website. This image may not be used by other entities without the express written consent of wikiHow, Inc.<br>\n<\/p><p><br \/>\n<\/p><\/div>"}
    As a throat chakra stone, sodalite may help you communicate more effectively and speak your truth in a kind and loving way. [3] It’s a wonderful aid for people who struggle to express their thoughts, especially for those who struggle with social anxiety or tend to get impatient with people.
  3. {"smallUrl":"https:\/\/www.wikihow.com\/images\/thumb\/f\/f3\/Sodalite-Meaning-Step-4.jpg\/v4-460px-Sodalite-Meaning-Step-4.jpg","bigUrl":"\/images\/thumb\/f\/f3\/Sodalite-Meaning-Step-4.jpg\/v4-728px-Sodalite-Meaning-Step-4.jpg","smallWidth":460,"smallHeight":345,"bigWidth":728,"bigHeight":546,"licensing":"<div class=\"mw-parser-output\"><p>\u00a9 2024 wikiHow, Inc. All rights reserved. wikiHow, Inc. is the copyright holder of this image under U.S. and international copyright laws. This image is <b>not<\/b> licensed under the Creative Commons license applied to text content and some other images posted to the wikiHow website. This image may not be used by other entities without the express written consent of wikiHow, Inc.<br>\n<\/p><p><br \/>\n<\/p><\/div>"}
    This beautiful blue stone is believed to raise your self-awareness , helping you trust yourself and follow your intuition . [4] If you need to make a decision or have a bad feeling about something, meditate with a piece of sodalite on the center of your head to activate your third eye chakra .
  4. {"smallUrl":"https:\/\/www.wikihow.com\/images\/thumb\/b\/be\/Sodalite-Meaning-Step-5.jpg\/v4-460px-Sodalite-Meaning-Step-5.jpg","bigUrl":"\/images\/thumb\/b\/be\/Sodalite-Meaning-Step-5.jpg\/v4-728px-Sodalite-Meaning-Step-5.jpg","smallWidth":460,"smallHeight":345,"bigWidth":728,"bigHeight":546,"licensing":"<div class=\"mw-parser-output\"><p>\u00a9 2024 wikiHow, Inc. All rights reserved. wikiHow, Inc. is the copyright holder of this image under U.S. and international copyright laws. This image is <b>not<\/b> licensed under the Creative Commons license applied to text content and some other images posted to the wikiHow website. This image may not be used by other entities without the express written consent of wikiHow, Inc.<br>\n<\/p><p><br \/>\n<\/p><\/div>"}
    If you constantly have racing thoughts or an overactive mind, sodalite may help settle some of your worries. It’s often referred to as the “healing stone” because it balances your emotions and promotes calmness during stressful situations. Many people meditate with the stone to overcome negative thinking patterns and introduce positive energy into their lives. [5]
  5. {"smallUrl":"https:\/\/www.wikihow.com\/images\/thumb\/0\/05\/Sodalite-Meaning-Step-6.jpg\/v4-460px-Sodalite-Meaning-Step-6.jpg","bigUrl":"\/images\/thumb\/0\/05\/Sodalite-Meaning-Step-6.jpg\/v4-728px-Sodalite-Meaning-Step-6.jpg","smallWidth":460,"smallHeight":345,"bigWidth":728,"bigHeight":546,"licensing":"<div class=\"mw-parser-output\"><p>\u00a9 2024 wikiHow, Inc. All rights reserved. wikiHow, Inc. is the copyright holder of this image under U.S. and international copyright laws. This image is <b>not<\/b> licensed under the Creative Commons license applied to text content and some other images posted to the wikiHow website. This image may not be used by other entities without the express written consent of wikiHow, Inc.<br>\n<\/p><p><br \/>\n<\/p><\/div>"}
    Because sodalite is believed to promote balance, many people use it to improve their physical health. The stone is said to help stimulate fluid absorption throughout the body, regulating the metabolism and lymphatic system, and it may help reduce fever, lower blood pressure, and improve your immunity overall. [6]
    • Because sodalite is connected to the throat chakra, it’s commonly used to overcome throat problems like inflammation, hoarseness, and vocal cord damage.
    6. Advertisement
Section 3 of 6:

Which zodiac sign is associated with sodalite?

PDF download Download Article
  1. {"smallUrl":"https:\/\/www.wikihow.com\/images\/thumb\/7\/7a\/Sodalite-Meaning-Step-7.jpg\/v4-460px-Sodalite-Meaning-Step-7.jpg","bigUrl":"\/images\/thumb\/7\/7a\/Sodalite-Meaning-Step-7.jpg\/v4-728px-Sodalite-Meaning-Step-7.jpg","smallWidth":460,"smallHeight":345,"bigWidth":728,"bigHeight":546,"licensing":"<div class=\"mw-parser-output\"><p>\u00a9 2024 wikiHow, Inc. All rights reserved. wikiHow, Inc. is the copyright holder of this image under U.S. and international copyright laws. This image is <b>not<\/b> licensed under the Creative Commons license applied to text content and some other images posted to the wikiHow website. This image may not be used by other entities without the express written consent of wikiHow, Inc.<br>\n<\/p><p><br \/>\n<\/p><\/div>"}
    Sodalite is especially beneficial for this fire sign because it can balance out their adventurous and impulsive side. [7] Sagittarius is known for being the life of the party, which means they’re always exploring and doing something new. [8] This can make them feel stressed or overstimulated sometimes, but the soothing energy of sodalite can bring them back to the ground.
    • Sagittarius may come off as harsh because they’re not afraid to say what’s on their mind. Their honesty and bluntness can hurt their loved ones, but the throat-chakra stone can help them approach conversations with more empathy.
Section 4 of 6:

How to Use Sodalite

PDF download Download Article
  1. {"smallUrl":"https:\/\/www.wikihow.com\/images\/thumb\/2\/2b\/Sodalite-Meaning-Step-8.jpg\/v4-460px-Sodalite-Meaning-Step-8.jpg","bigUrl":"\/images\/thumb\/2\/2b\/Sodalite-Meaning-Step-8.jpg\/v4-728px-Sodalite-Meaning-Step-8.jpg","smallWidth":460,"smallHeight":345,"bigWidth":728,"bigHeight":546,"licensing":"<div class=\"mw-parser-output\"><p>\u00a9 2024 wikiHow, Inc. All rights reserved. wikiHow, Inc. is the copyright holder of this image under U.S. and international copyright laws. This image is <b>not<\/b> licensed under the Creative Commons license applied to text content and some other images posted to the wikiHow website. This image may not be used by other entities without the express written consent of wikiHow, Inc.<br>\n<\/p><p><br \/>\n<\/p><\/div>"}
    Meditating with a stone or crystal is believed to raise your consciousness and clear any negative emotions. To meditate with sodalite , go somewhere quiet, lay on your back, and place the stone on the chakra you want to activate. Close your eyes and take several deep breaths, visualizing the stone’s energy absorbing into your body and being delivered to its corresponding chakra.
    • You can meditate for as long as you like, but most people enjoy a 20 minute session to fully relax and unwind.
    • Alternatively, hold the stone in your hand and repeat positive affirmations aloud. You might say phrases like “I choose peace” or “I change my thoughts, I change my world.”
  2. {"smallUrl":"https:\/\/www.wikihow.com\/images\/thumb\/8\/8d\/Sodalite-Meaning-Step-9.jpg\/v4-460px-Sodalite-Meaning-Step-9.jpg","bigUrl":"\/images\/thumb\/8\/8d\/Sodalite-Meaning-Step-9.jpg\/v4-728px-Sodalite-Meaning-Step-9.jpg","smallWidth":460,"smallHeight":345,"bigWidth":728,"bigHeight":546,"licensing":"<div class=\"mw-parser-output\"><p>\u00a9 2024 wikiHow, Inc. All rights reserved. wikiHow, Inc. is the copyright holder of this image under U.S. and international copyright laws. This image is <b>not<\/b> licensed under the Creative Commons license applied to text content and some other images posted to the wikiHow website. This image may not be used by other entities without the express written consent of wikiHow, Inc.<br>\n<\/p><p><br \/>\n<\/p><\/div>"}
    In Feng Shui, sodalite represents the element of water, which is associated with wisdom, fluidity, and abundance. Adding the stone in various areas throughout your house may protect you from negative energy and foster a more peaceful living environment. While you can place sodalite in any room, it’s especially beneficial for your bedroom and office.
    • If you’re struggling with insomnia, sodalite is the perfect stone to place on your bedside table (or under your pillow) because it soothes racing thoughts and promotes relaxation.
    • If you’re working from home, keep a piece of sodalite in your office or studio to boost your creativity and reduce stress . It can also improve your writing and presenting skills if you have an assignment or virtual meeting.
  3. {"smallUrl":"https:\/\/www.wikihow.com\/images\/thumb\/7\/74\/Sodalite-Meaning-Step-10.jpg\/v4-460px-Sodalite-Meaning-Step-10.jpg","bigUrl":"\/images\/thumb\/7\/74\/Sodalite-Meaning-Step-10.jpg\/v4-728px-Sodalite-Meaning-Step-10.jpg","smallWidth":460,"smallHeight":345,"bigWidth":728,"bigHeight":546,"licensing":"<div class=\"mw-parser-output\"><p>\u00a9 2024 wikiHow, Inc. All rights reserved. wikiHow, Inc. is the copyright holder of this image under U.S. and international copyright laws. This image is <b>not<\/b> licensed under the Creative Commons license applied to text content and some other images posted to the wikiHow website. This image may not be used by other entities without the express written consent of wikiHow, Inc.<br>\n<\/p><p><br \/>\n<\/p><\/div>"}
    If you’re looking for a little extra energetic protection from the universe, throw on a sodalite pendant , bracelet , or ring . The healing and protective properties of the stone can help you stay calm and collected, whether you’re at school, work, or another type of social function. [9]
    • If you struggle with social anxiety, for example, wearing sodalite can help you speak up and engage in conversations effortlessly.
    • If you’re not into jewelry, carry a piece of raw or tumbled sodalite in your pocket or purse to receive the same incredible benefits.
    4. Advertisement
Section 5 of 6:

How to Care for Sodalite

PDF download Download Article
  1. {"smallUrl":"https:\/\/www.wikihow.com\/images\/thumb\/5\/56\/Sodalite-Meaning-Step-11.jpg\/v4-460px-Sodalite-Meaning-Step-11.jpg","bigUrl":"\/images\/thumb\/5\/56\/Sodalite-Meaning-Step-11.jpg\/v4-728px-Sodalite-Meaning-Step-11.jpg","smallWidth":460,"smallHeight":345,"bigWidth":728,"bigHeight":546,"licensing":"<div class=\"mw-parser-output\"><p>\u00a9 2024 wikiHow, Inc. All rights reserved. wikiHow, Inc. is the copyright holder of this image under U.S. and international copyright laws. This image is <b>not<\/b> licensed under the Creative Commons license applied to text content and some other images posted to the wikiHow website. This image may not be used by other entities without the express written consent of wikiHow, Inc.<br>\n<\/p><p><br \/>\n<\/p><\/div>"}
    To cleanse your stone , fill a bowl with warm water and a few drops of dish soap. Place your stone in the soapy solution, then gently rub away dirt and grime with a cotton cloth. When you’re done washing your stone, place it under fresh running water to rinse it off, and pat dry with a clean towel.
    • For a deep clean, place your stone in a bowl of warm water with other charged crystals for up to 12 hours.
    • Alternatively, smoke cleanse your sodalite and get rid of any negative energy: burn sage , Palo Santo , or any other incense stick , then pass the stone through the smoke several times.
  2. {"smallUrl":"https:\/\/www.wikihow.com\/images\/thumb\/6\/66\/Sodalite-Meaning-Step-12.jpg\/v4-460px-Sodalite-Meaning-Step-12.jpg","bigUrl":"\/images\/thumb\/6\/66\/Sodalite-Meaning-Step-12.jpg\/v4-728px-Sodalite-Meaning-Step-12.jpg","smallWidth":460,"smallHeight":345,"bigWidth":728,"bigHeight":546,"licensing":"<div class=\"mw-parser-output\"><p>\u00a9 2024 wikiHow, Inc. All rights reserved. wikiHow, Inc. is the copyright holder of this image under U.S. and international copyright laws. This image is <b>not<\/b> licensed under the Creative Commons license applied to text content and some other images posted to the wikiHow website. This image may not be used by other entities without the express written consent of wikiHow, Inc.<br>\n<\/p><p><br \/>\n<\/p><\/div>"}
    If you’ve been using or carrying around sodalite every day, it may be losing its potency and protective abilities. To charge your stone and restore it to full power, place it in direct sunlight to encourage creativity and action, or leave it in the moonlight overnight to promote reflection or healing.
  3. {"smallUrl":"https:\/\/www.wikihow.com\/images\/thumb\/c\/c8\/Sodalite-Meaning-Step-13.jpg\/v4-460px-Sodalite-Meaning-Step-13.jpg","bigUrl":"\/images\/thumb\/c\/c8\/Sodalite-Meaning-Step-13.jpg\/v4-728px-Sodalite-Meaning-Step-13.jpg","smallWidth":460,"smallHeight":345,"bigWidth":728,"bigHeight":546,"licensing":"<div class=\"mw-parser-output\"><p>\u00a9 2024 wikiHow, Inc. All rights reserved. wikiHow, Inc. is the copyright holder of this image under U.S. and international copyright laws. This image is <b>not<\/b> licensed under the Creative Commons license applied to text content and some other images posted to the wikiHow website. This image may not be used by other entities without the express written consent of wikiHow, Inc.<br>\n<\/p><p><br \/>\n<\/p><\/div>"}
    To protect your stone and store it properly, wrap it in thick fabric before placing it inside a jewelry box . Sodalite ranks low on the MOH’s hardness scale (with a score of 5.5-6), which means it scratches easily, so store it away from other stones, crystals, and jewelry. [10]
    4. Advertisement
Section 6 of 6:

What is sodalite?

PDF download Download Article
  1. {"smallUrl":"https:\/\/www.wikihow.com\/images\/thumb\/4\/48\/Sodalite-Meaning-Step-14.jpg\/v4-460px-Sodalite-Meaning-Step-14.jpg","bigUrl":"\/images\/thumb\/4\/48\/Sodalite-Meaning-Step-14.jpg\/v4-728px-Sodalite-Meaning-Step-14.jpg","smallWidth":460,"smallHeight":345,"bigWidth":728,"bigHeight":546,"licensing":"<div class=\"mw-parser-output\"><p>\u00a9 2024 wikiHow, Inc. All rights reserved. wikiHow, Inc. is the copyright holder of this image under U.S. and international copyright laws. This image is <b>not<\/b> licensed under the Creative Commons license applied to text content and some other images posted to the wikiHow website. This image may not be used by other entities without the express written consent of wikiHow, Inc.<br>\n<\/p><p><br \/>\n<\/p><\/div>"}
    Sodalite typically ranges from light blue to royal blue in color, with inclusions of white calcite, but it can also be found in white, red, yellow, or green. The stone is named after its high content in sodium, and since it’s part of the Silicate family, it is a rock-forming mineral. [11]
    • Smaller samples can appear transparent or translucent, but the stone is usually opaque in finish. Due to its appearance, people often confuse sodalite with lapis lazuli. [12]
    • Today, sodalite is primarily found in Canada, but other notable mining sites include Afghanistan, Bolivia, Brazil, Greenland, Russia, Scotland, and the United States (especially Maine). [13]
    • Sodalite was discovered off the coast of Greenland in 1811, but it gained popularity as an ornamental stone when large deposits were found in Canada in 1891. [14] In fact, it became known as the “Princess Blue” after the Princess of Wales fell in love with its appearance during a state visit to Ontario. [15]

Expert Q&A

Ask a Question
200 characters left
Include your email address to get a message when this question is answered.
Submit
      Advertisement

      Tips

      Submit a Tip
      All tip submissions are carefully reviewed before being published
      Submit
      Thanks for submitting a tip for review!

      You Might Also Like

      How to
      Tell if a Ruby is Real
      How to
      Determine if a Sapphire is Real
      How to
      Identify Gemstones
      How to
      Tell if an Amethyst Is Real
      How to
      Tell if an Emerald Is Real
      How to
      Identify Agate
      Easy Ways to Identify Raw Gemstones
      How to
      Cleanse Crystals with Selenite
      How to Tell If a Stone Is Genuine Opal
      How to
      Cut Gems
      The Best Way to Spot a Fake Opal: What You Should Know
      How to
      Sell Diamonds
      How to
      Cut Agates
      Opalite Crystal: Symbolism, Benefits & Healing Properties
      Advertisement

      References

      1. ↑ https://www.charmedcrystal.com/is-sodalite-a-crystal
      2. ↑ https://www.charmedcrystal.com/is-sodalite-a-crystal
      3. ↑ https://www.charmedcrystal.com/is-sodalite-a-crystal
      4. ↑ https://www.charmedcrystal.com/is-sodalite-a-crystal
      5. ↑ https://www.charmedcrystal.com/is-sodalite-a-crystal
      6. ↑ https://www.charmedcrystal.com/is-sodalite-a-crystal
      7. ↑ https://www.charmedcrystal.com/is-sodalite-a-crystal
      8. ↑ https://www.costarastrology.com/zodiac-signs/sagittarius-sign
      9. ↑ https://www.charmedcrystal.com/is-sodalite-a-crystal
      1. ↑ https://www.gemsociety.org/article/sodalite-jewelry-and-gemstone-information/
      2. ↑ https://www.gemsociety.org/article/sodalite-jewelry-and-gemstone-information/
      3. ↑ https://www.gemstones.com/articles/gemstone-lapis-lazuli-vs-sodalite#
      4. ↑ https://www.gemsociety.org/article/sodalite-jewelry-and-gemstone-information/
      5. ↑ https://www.gemdat.org/gem-3701.html
      6. ↑ http://stoneplus.cst.cmich.edu/sodalite.htm

      About This Article

      Thanks to all authors for creating a page that has been read 1,924 times.
      If you buy through links on our site, we may earn a commission .

      Did this article help you?

      Advertisement